exeggutor-alola #10114
Type Matchups
Weak to (2x damage):
Resistant to (½x damage):
exeggutor-alola
Generation I · #10114 — Coconut Pokémon
Alolan Exeggutor is the regional variant of the classic Grass/Psychic-type Exeggutor, reimagined as a towering Grass/Dragon-type Pokémon native to the Alola region. Standing at an impressive 10.9 meters tall and weighing 415.6 kilograms, this palm tree-like Pokémon represents a dramatic departure from its Kantonian counterpart, embodying the unique biodiversity found in Alola's tropical ecosystem. Unlike the standard Exeggutor, which maintains a more compact coconut tree appearance, the Alolan form has evolved into an extraordinarily tall creature with elongated proportions, with its three distinct heads positioned along an extended trunk-like body. The transformation from the psychic-oriented base form to a dragon-type hybrid reflects the environmental pressures and evolutionary adaptations that Pokémon undergo when isolated in island ecosystems. All Exeggcute in Alola evolve into this form when exposed to a Leaf Stone, regardless of their origin, making it a region-exclusive evolution that has become emblematic of Alola's distinct Pokédex.
Base Stats
Height
10.9m
Weight
415.6kg
Category
Coconut Pokémon
Gender
Male 50% / Female 50%
Color
yellow
Shape
legs
Habitat
forest
Abilities
Reveals an opponent's held item upon entering battle.
Has a 50% chance of restoring a used Berry after each turn if the Pokémon has held no items in the meantime.
Exeggutor-alola Biology & Physical Characteristics
Alolan Exeggutor's physiology represents a fascinating evolutionary adaptation to tropical island conditions. The Pokémon's body consists of a remarkably elongated trunk supported by thick, sturdy legs with two-toed feet featuring light yellow paw pads, providing stability for its unusual vertical proportions. Its three independent heads, each capable of autonomous thought and expression, are positioned at intervals along the trunk, with the topmost head crowned by distinctive green leaves that sprout upward. The creature's coloration features light brown body segments accentuated by thin black rings, while its expanded frame allows it to maintain a base stat total of 530, identical to its Kantonian form but redistributed differently—its Attack increases from 95 to 105, while its Speed dramatically decreases from 55 to 45, reflecting its heavier, more unwieldy structure. The Dragon typing introduces new biological properties to Exeggutor's physiology, granting it access to draconic energy and capabilities absent in its Psychic-type cousin. Its hidden ability, Harvest, demonstrates an adaptation to the Alolan climate, allowing the Pokémon to recover used Berries with a 50% chance each turn when holding no items, a survival mechanism useful in tropical environments where fruit-bearing plants are abundant.
Pokedex Numbers
Training
Breeding
Exeggutor-alola Breeding, Gender Ratio & Egg Groups
Alolan Exeggutor maintains a perfectly balanced gender ratio of 50% male to 50% female, following the standard reproductive patterns of its evolutionary line. The species belongs to the Grass egg group, which comprises plant-based and seed Pokémon that share common reproductive mechanisms and genetic compatibility. With a base happiness value of 70, Alolan Exeggutor demonstrates moderate friendliness toward trainers, though it requires consistent care and positive interactions to develop strong bonds. The creature's relatively slow growth rate means that trainers need patience when raising Exeggcute to Alolan Exeggutor, as the evolutionary line progresses along an extended leveling curve compared to many other Pokémon. Breeding two Alolan Exeggutor will reliably produce Exeggcute offspring, as the base form's genetic material remains dominant in breeding outcomes regardless of the parent's regional variant status. The egg hatching cycle requires 20 egg cycles to complete, translating to approximately 4,884 to 5,140 steps of travel, making it a moderate investment for breeders seeking Exeggcute with specific individual values or nature spreads. Interestingly, Exeggcute hatched from Alolan Exeggutor parents will evolve into the Alolan form when exposed to a Leaf Stone if trained in the Alola region, perpetuating the regional variant through breeding lines.
Sprites
TMs & HMs
tm01
lets go pikachu lets go eevee
tm02
crystal
tm02
gold silver
tm03
yellow
tm03
crystal
tm03
gold silver
tm03
red blue
tm03
x y
tm03
black 2 white 2
tm03
black white
tm03
sun moon
tm03
lets go pikachu lets go eevee
tm03
ultra sun ultra moon
tm03
omega ruby alpha sapphire
tm03
blue japan
tm03
red green japan
tm04
emerald
tm04
firered leafgreen
tm04
ruby sapphire
tm04
diamond pearl
+759 more TMs/HMs
exeggutor-alola's Evolution Chain
Exeggutor-alola Evolution, Mega Evolution & Special Forms
Alolan Exeggutor evolves from Exeggcute when exposed to a Leaf Stone within the Alola region, a straightforward evolution mechanic that results in one of the most dramatic transformations in the Pokédex. Unlike standard Exeggutor, which maintains a more balanced, squat silhouette, the Alolan variant's evolution process fundamentally restructures the creature's anatomy, causing rapid vertical elongation and the development of draconic characteristics that distinguish it as a dual Grass/Dragon type. The evolution represents an environmental response to Alola's specific ecological pressures, as all Exeggcute—regardless of whether they originated in Alola or were imported from other regions—invariably evolve into the Alolan form when using a Leaf Stone within Alola's borders. This evolutionary specificity demonstrates how regional environmental factors can override an individual Pokémon's genetic predisposition, suggesting that the transformation involves both intrinsic changes within Exeggcute's biology and external environmental triggers unique to the Alola region. The Alolan form does not have a Mega Evolution, maintaining its distinctiveness as a permanent regional variant rather than a temporary powered-up state. However, its significantly enhanced Attack stat of 105 and access to Dragon-type moves upon evolution provide a more offensively capable Pokémon compared to its base form, though at the cost of considerable Speed reduction.
Where to Find
exeggutor island
alola
+3 more
indigo plateau
kanto
Exeggutor-alola Behaviour and Natural Habitat
Alolan Exeggutor inhabits the lush tropical environments of the Alola region, thriving in areas with abundant sunlight and nutrient-rich soil that fuel its extraordinary vertical growth. According to regional lore, the Pokémon's three heads think independently, each entertaining its own thoughts and preferences, yet they maintain an unusual harmony and rarely quarrel despite their divergent perspectives. This cognitive plurality contributes to the species' unpredictable behavior and varied dietary preferences, as different heads may desire different foods or activities simultaneously. The Pokémon communicates through a combination of physical gestures and telepathic signals, with some accounts describing its cries as particularly noisy due to the simultaneous vocalizations of its three distinct heads. When inhabiting good environmental conditions rich in sunlight and nutrients, Alolan Exeggutor grows additional heads over time, reflecting its continued adaptation to tropical paradise conditions. The species demonstrates a parasitic-like relationship with its juvenile form, as mature Exeggutor occasionally shed heads that naturally group together to form new Exeggcute clusters, perpetuating the species' reproductive cycle. These Pokémon can be found not only in wild Alolan habitats but also in the controlled environments of Blueberry Academy's Terarium, where they are studied for their unique properties.
Pokedex Entries
Generation I
Legend has it that on rare occasions, one of its heads will drop off and continue on as an EXEGGCUTE.
Its cries are very noisy. This is because each of the 3 heads thinks about whatever it likes.
Generation II
Its three heads think independent ly. However, they are friendly and never appear to squabble.
If a head drops off, it emits a telepathic call in search of others to form an EXEGGCUTE cluster.
Living in a good environment makes it grow lots of heads. A head that drops off becomes an EXEGGCUTE.
Generation III
EXEGGUTOR originally came from the tropics. Its heads steadily grow larger from exposure to strong sunlight. It is said that when the heads fall off, they group together to form EXEGGCUTE.
Originally from the tropics, EXEGGUTOR’s heads grow larger from exposure to strong sunlight. It is said that when the heads fall, they group to form an EXEGGCUTE.
It is called “The Walking Tropical Rainforest.” Each of the nuts has a face and a will of its own.
It is said that on rare occasions, one of its heads will drop off and continue on as an EXEGGCUTE.
Generation IV
It is called “The Walking Jungle.” If a head grows too big, it falls off and becomes an EXEGGCUTE.
Its three heads think independently. However, they are friendly and never appear to squabble.
If a head drops off, it emits a telepathic call in search of others to form an EXEGGCUTE cluster.
Generation V
It is called “The Walking Jungle.” If a head grows too big, it falls off and becomes an Exeggcute.
It is called “The Walking Jungle.” If a head grows too big, it falls off and becomes an Exeggcute.
Generation VI
Its three heads think independently. However, they are friendly and never appear to squabble.
It is called “The Walking Jungle.” If a head grows too big, it falls off and becomes an Exeggcute.
Exeggutor originally came from the tropics. Its heads steadily grow larger from exposure to strong sunlight. It is said that when the heads fall off, they group together to form Exeggcute.
Exeggutor originally came from the tropics. Its heads steadily grow larger from exposure to strong sunlight. It is said that when the heads fall off, they group together to form Exeggcute.
Generation VII
Each of its heads has its own will. They use telepathy to discuss their plans before coming to a joint decision.
It engages its enemies using psychic powers. Each of its three heads fires off psychokinetic energy, tripling its power.
When the time comes, one of its three heads falls off. Before long, the fallen head grows into an Exeggcute.
Each of its three heads has its own thoughts. When they want to go in different directions, Exeggutor becomes unable to move.
Its cries are very noisy. This is because each of the three heads thinks about whatever it likes.
Generation VIII
Each of Exeggutor’s three heads is thinking different thoughts. The three don’t seem to be very interested in one another.
When they work together, Exeggutor’s three heads can put out powerful psychic energy. Cloudy days make this Pokémon sluggish.
Exeggutor-alola Name Origin & Design Inspiration
Alolan Exeggutor's design represents an inspired reimagining of the original Exeggutor concept, drawing from Alola's tropical island setting to create a Pokémon that evokes the iconic coconut palm tree found throughout Hawaii and similar Pacific environments. The name 'Exeggutor' derives from 'egg' and 'executor,' referencing the creature's cluster of egg-like heads and their collective intelligence, while the 'Alolan' designation ties it explicitly to its regional origin. The Japanese name 'Nassy' (ナッシー) comes from 'nasshī,' likely influenced by the word for coconut and echoing similar naming conventions in Japanese Pokémon nomenclature. The dramatic increase in height from 2.0 meters to 10.9 meters transforms Exeggutor from a relatively humanoid Pokémon into a genuinely palm tree-like creature, with its proportions now accurately reflecting a tropical palm species. The addition of Dragon typing was likely inspired by cultural associations between Alola and Hawaiian dragon-like creatures from Polynesian mythology, as well as the serpentine or vine-like qualities one might perceive in a towering palm tree's trunk and canopy. The distinct visual characteristics—the elongated trunk, the stacked heads, the sprouting foliage—create a Pokémon that is immediately recognizable as distinctly Alolan while maintaining the fundamental identity of Exeggutor.
Learnable Moves
Exeggutor-alola can learn 98 moves:
Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| absorb | grass | Special | 20 | 100 | 25 |
| attract | normal | Status | — | 100 | 15 |
| barrage | normal | Physical | 15 | 85 | 20 |
| block | normal | Status | — | — | 5 |
| body slam | normal | Physical | 85 | 100 | 15 |
| breaking swipe | dragon | Physical | 60 | 100 | 15 |
| brick break | fighting | Physical | 75 | 100 | 15 |
| brutal swing | dark | Physical | 60 | 100 | 20 |
| bulldoze | ground | Physical | 60 | 100 | 20 |
| bullet seed | grass | Physical | 25 | 100 | 30 |
| calm mind | psychic | Status | — | — | 20 |
| confide | normal | Status | — | — | 20 |
| confusion | psychic | Special | 50 | 100 | 25 |
| curse | ghost | Status | — | — | 10 |
| double team | normal | Status | — | — | 15 |
| double edge | normal | Physical | 120 | 100 | 15 |
| draco meteor | dragon | Special | 130 | 90 | 5 |
| dragon cheer | dragon | Status | 0 | 0 | 15 |
| dragon hammer | dragon | Physical | 90 | 100 | 15 |
| dragon pulse | dragon | Special | 85 | 100 | 10 |
| dragon tail | dragon | Physical | 60 | 90 | 10 |
| dream eater | psychic | Special | 100 | 100 | 15 |
| earthquake | ground | Physical | 100 | 100 | 10 |
| egg bomb | normal | Physical | 100 | 75 | 10 |
| endure | normal | Status | — | — | 10 |
| energy ball | grass | Special | 90 | 100 | 10 |
| explosion | normal | Physical | 250 | 100 | 5 |
| extrasensory | psychic | Special | 80 | 100 | 20 |
| facade | normal | Physical | 70 | 100 | 20 |
| flamethrower | fire | Special | 90 | 100 | 15 |
| frustration | normal | Physical | — | 100 | 20 |
| giga drain | grass | Special | 75 | 100 | 10 |
| giga impact | normal | Physical | 150 | 90 | 5 |
| grass knot | grass | Special | — | 100 | 20 |
| grassy glide | grass | Physical | 55 | 100 | 20 |
| grassy terrain | grass | Status | — | — | 10 |
| gravity | psychic | Status | — | — | 5 |
| headbutt | normal | Physical | 70 | 100 | 15 |
| helping hand | normal | Status | — | — | 20 |
| hidden power | normal | Special | 60 | 100 | 15 |
| hyper beam | normal | Special | 150 | 90 | 5 |
| hypnosis | psychic | Status | — | 60 | 20 |
| imprison | psychic | Status | — | — | 10 |
| infestation | bug | Special | 20 | 100 | 20 |
| iron head | steel | Physical | 80 | 100 | 15 |
| iron tail | steel | Physical | 100 | 75 | 15 |
| knock off | dark | Physical | 65 | 100 | 20 |
| leaf storm | grass | Special | 130 | 90 | 5 |
| leech seed | grass | Status | — | 90 | 10 |
| light screen | psychic | Status | — | — | 30 |
| low kick | fighting | Physical | — | 100 | 20 |
| magical leaf | grass | Special | 60 | — | 20 |
| mega drain | grass | Special | 40 | 100 | 15 |
| nature power | normal | Status | — | — | 20 |
| outrage | dragon | Physical | 120 | 100 | 10 |
| power swap | psychic | Status | — | — | 10 |
| power whip | grass | Physical | 120 | 85 | 10 |
| protect | normal | Status | — | — | 10 |
| psybeam | psychic | Special | 65 | 100 | 20 |
| psych up | normal | Status | — | — | 10 |
| psychic | psychic | Special | 90 | 100 | 10 |
| psychic noise | psychic | Special | 75 | 100 | 10 |
| psychic terrain | psychic | Status | — | — | 10 |
| psyshock | psychic | Special | 80 | 100 | 10 |
| reflect | psychic | Status | — | — | 20 |
| rest | psychic | Status | — | — | 5 |
| return | normal | Physical | — | 100 | 20 |
| round | normal | Special | 60 | 100 | 15 |
| seed bomb | grass | Physical | 80 | 100 | 15 |
| self destruct | normal | Physical | 200 | 100 | 5 |
| skill swap | psychic | Status | — | — | 10 |
| sleep talk | normal | Status | — | — | 10 |
| sludge bomb | poison | Special | 90 | 100 | 10 |
| snore | normal | Special | 50 | 100 | 15 |
| solar beam | grass | Special | 120 | 100 | 10 |
| stomping tantrum | ground | Physical | 75 | 100 | 10 |
| stored power | psychic | Special | 20 | 100 | 10 |
| stun spore | grass | Status | — | 75 | 30 |
| substitute | normal | Status | — | — | 10 |
| sunny day | fire | Status | — | — | 5 |
| superpower | fighting | Physical | 120 | 100 | 5 |
| swagger | normal | Status | — | 85 | 15 |
| swords dance | normal | Status | — | — | 20 |
| synthesis | grass | Status | — | — | 5 |
| take down | normal | Physical | 90 | 85 | 20 |
| telekinesis | psychic | Status | — | — | 15 |
| teleport | psychic | Status | — | — | 20 |
| tera blast | normal | Special | 80 | 100 | 10 |
| terrain pulse | normal | Special | 50 | 100 | 10 |
| thief | dark | Physical | 60 | 100 | 25 |
| toxic | poison | Status | — | 90 | 10 |
| trailblaze | grass | Physical | 50 | 100 | 20 |
| trick | psychic | Status | — | 100 | 10 |
| trick room | psychic | Status | — | — | 5 |
| uproar | normal | Special | 90 | 100 | 10 |
| wood hammer | grass | Physical | 120 | 100 | 15 |
| worry seed | grass | Status | — | 100 | 10 |
| zen headbutt | psychic | Physical | 80 | 90 | 15 |
Exeggutor-alola Competitive Battle Guide
Alolan Exeggutor occupies a unique competitive niche as a special attacker with surprising physical bulk and an unusual defensive profile. Its Special Attack stat of 125 positions it as a formidable special sweeper, particularly when leveraging its Dragon and Grass-type move pools against susceptible opponents. The increase to 105 Attack compared to the standard form's 95 provides some physical offensive capability, though trainers typically capitalize on its special attacking prowess. However, the dramatic reduction in Speed from 55 to 45 significantly hampers Exeggutor's competitive viability, making it vulnerable to faster threats and requiring external Speed control through items, abilities, or entry hazards. Its Frisk ability reveals an opponent's held item upon entry, providing valuable information for strategic decision-making and team coordination. The hidden ability Harvest offers interesting berry-based strategies, allowing Alolan Exeggutor to recover items repeatedly—particularly useful with berries like Sitrus Berry or Assault Vest recovery items in longer battles. Defensively, the Grass/Dragon typing provides a useful 4x resistance to Water-type attacks and resistances to multiple common attacking types, though it introduces concerning vulnerabilities to Ice, Dragon, and Flying-type moves that demand careful play. In the current competitive metagame, Alolan Exeggutor sees occasional usage in specific formats, particularly in Alola-based competition and casual play, though its Speed deficiency relegates it to more niche team compositions that can adequately compensate for its sluggish performance.
Commonly Asked Questions About Exeggutor-alola
What type is Exeggutor-alola?
Exeggutor-alola is a grass and dragon type Pokemon.
What does Exeggutor-alola evolve into?
Exeggutor-alola does not evolve into any other Pokemon. It is the final form in its evolution line.
What are Exeggutor-alola's weaknesses?
Exeggutor-alola is weak to flying, poison, bug, ice, dragon and fairy type moves.
Where can I find Exeggutor-alola?
Exeggutor-alola can be found in exeggutor island (alola) and indigo plateau (kanto).
Exeggutor-alola Cultural Impact & Franchise History
Alolan Exeggutor has become an iconic symbol of the Alola region since its introduction in Generation VII's Pokémon Sun and Moon games, representing the unique ecological transformations that regional variants represent within the broader Pokémon franchise. The species has captured players' imaginations precisely because of its dramatic visual transformation—the towering, elongated form represents one of the most visually striking regional variants, often remarked upon for its unusual proportions and striking departure from the original design. Internet culture has embraced Alolan Exeggutor enthusiastically, with the Pokémon becoming a subject of memes, fan art, and community discussion centered around its unexpected height and cartoonishly exaggerated vertical orientation. The design has influenced subsequent regional variant introductions, demonstrating that regional forms need not maintain the base species' proportions or silhouette, opening creative possibilities for future generations. Within the Pokémon narrative, Alolan Exeggutor serves as a biological example of how isolated island ecosystems produce unique adaptations, a concept that resonates with players interested in real-world evolutionary biology and paleontology. The Pokémon's presence in Alola's cultural landscape, including its appearance in Blueberry Academy's Terarium and various island locales, solidifies its importance to the region's identity. Fan communities have embraced various aspects of Alolan Exeggutor, from competitive battling discussions to art installations and cosplay, establishing it as a beloved and instantly recognizable member of the Pokédex.
Where to Find Exeggutor-alola in Every Pokémon Game
Alolan Exeggutor is exclusively available in the Alola region and locations featuring Alolan Pokédex encounters, with its primary introduction occurring in Pokémon Sun and Moon as a regional form evolution. Within Alola, trainers can encounter Exeggcute in various grassy habitats and subsequently evolve them into Alolan Exeggutor using a Leaf Stone obtained through normal gameplay progression. The species also appears in Pokémon Ultra Sun and Ultra Moon, maintaining its role as a region-specific evolution within the expanded Alolan Pokédex. Beyond Alola, Alolan Exeggutor can be accessed through Pokémon Home compatibility systems in titles such as Pokémon Sword and Shield (specifically in The Isle of Armor expansion and The Indigo Disk expansion of Pokémon Scarlet and Violet), allowing trainers to transfer captured or bred specimens between compatible games. Event distributions and special trades have occasionally featured Alolan Exeggutor, though these remain limited time offerings dependent on Nintendo's promotional schedule. The Blueberry Academy's Terarium in Pokémon Scarlet and Violet includes Alolan Exeggutor specimens that players can capture, providing additional availability beyond direct breeding or region-specific wild encounters. Trading between trainers represents another viable method for acquiring Alolan Exeggutor, particularly for those unable to access Alola's original region or who prefer trading with other community members. Competitive players seeking Alolan Exeggutor for tournament play typically rely on breeding within compatible games or trading networks, as wild encounter availability remains geographically limited to Alola and its digital successors.