regice #378
Type Matchups
Weak to (2x damage):
Resistant to (½x damage):
regice
LegendaryGeneration III · #0378 — Iceberg Pokémon
Regice is a legendary Ice-type Pokémon that stands as one of the three original legendary giants introduced in Generation III, alongside Regirock and Registeel. As National Pokédex entry #378, this imposing Iceberg Pokémon represents one of the rarest and most formidable ice-based creatures in the Pokémon world. With a base stat total of 580, Regice boasts exceptional defensive capabilities, particularly in its Special Defense stat of 200, making it extraordinarily resilient against special attacks. The Pokédex entries across multiple generations consistently emphasize the extraordinary nature of Regice's composition and the extreme cold it commands, describing air temperatures of negative 328 degrees Fahrenheit that can freeze anything nearby solid. According to legend, Regice was created by the mythical Pokémon Regigigas during an ancient ice age, and was subsequently sealed away in various locations throughout different regions due to humanity's fear of its overwhelming power. Its genderless nature and inability to breed reflect its status as a legendary construct rather than a naturally occurring species.
Base Stats
Height
1.8m
Weight
175.0kg
Category
Iceberg Pokémon
Gender
Genderless
Color
blue
Shape
humanoid
Habitat
cave
Abilities
Prevents stats from being lowered by other Pokémon.
Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
Regice Biology & Physical Characteristics
Regice's body is composed entirely of Antarctic ice formed during the last ice age, making it a living embodiment of prehistoric glacial periods. The Pokémon's structure is distinctly crystalline, featuring angular, geometric shapes that give it a deliberately constructed appearance rather than an organic one. Its most distinctive facial feature consists of seven yellow dots arranged in a plus-sign pattern, creating an unusual and somewhat hypnotic expression. The creature's physiology includes four prominent spikes protruding from its back, pentagonal arms with three fingers each, and two conical legs that taper to points, upon which Regice somehow manages to balance its entire 175-kilogram body while moving. Most remarkably, Regice's deep-frozen composition cannot be melted even by direct fire or when immersed in molten magma, a testament to the unnatural origins and extreme stability of its ice structure. The Pokémon's ability to float through the air despite its substantial weight adds to its enigmatic nature, suggesting internal structures and properties that defy conventional physics.
Pokedex Numbers
Training
Breeding
Regice Breeding, Gender Ratio & Egg Groups
Regice is categorized as genderless, a classification it shares with other legendary and mythical Pokémon that exist outside normal reproductive cycles. This genderless designation reflects Regice's nature as a constructed being created by Regigigas rather than a species that evolved naturally or reproduces through conventional biological means. Consequently, Regice cannot breed with any other Pokémon and produces no eggs, residing in the "Undiscovered" egg group alongside other legendary creatures. The inability to breed means that each individual Regice is an irreplaceable entity, making the legendary specimens found in the games extraordinarily precious and impossible to multiply through conventional trainer breeding methods. This reproductive isolation further emphasizes Regice's ancient, singular status as a one-of-a-kind creation from a bygone ice age, untouched by the evolutionary pressures and breeding practices that govern ordinary Pokémon. The low base happiness value of 35 suggests that Regice, as a legendary construct, does not naturally form bonds with trainers easily and requires significant effort and dedication to develop trust and affection, reflecting its origin as a feared, sealed-away entity rather than a creature with instinctive social compatibility.
Sprites
TMs & HMs
tm00
sword shield
tm01
yellow
tm01
gold silver
tm01
crystal
tm01
red blue
tm01
platinum
tm01
emerald
tm01
diamond pearl
tm01
firered leafgreen
tm01
ruby sapphire
tm01
xd
tm01
colosseum
tm01
heartgold soulsilver
tm01
lets go pikachu lets go eevee
tm01
blue japan
tm01
red green japan
tm01
sword shield
tm02
crystal
tm02
gold silver
tm03
crystal
+737 more TMs/HMs
Regice Evolution, Mega Evolution & Special Forms
Regice does not evolve from any Pokémon, nor does it evolve into any other species, maintaining its unique status as a standalone legendary entity. This non-evolutionary design underscores its nature as a complete and fully-formed legendary creation, lacking the developmental potential of ordinary Pokémon. There are no known Mega Evolution forms for Regice, though it remains a member of the legendary giants lineage alongside Regirock and Registeel from Generation III, as well as the later-generation Regieleki and Regidrago. The permanence of Regice's form reflects its creation as a finished artifact by Regigigas, suggesting it reached its intended final state upon creation and requires no further transformation or growth. Its static nature as a legendary construct means trainers who encounter and capture Regice are obtaining the complete and total expression of this ancient Pokémon's power, rather than a developmental stage requiring further evolution to reach full potential.
Where to Find
island cave
hoenn
+2 more
underground ruins
unova
ultra space wilds
alola
ultra space
alola
Regice Behaviour and Natural Habitat
Regice inhabits the coldest regions available to it, having been sealed away in the Island Cave of Hoenn and the Iceberg Ruins of Sinnoh and Galar across different generations of the Pokémon world. According to legend, this legendary creature spent thousands of years sleeping within glaciers, existing in a dormant state until awakened by determined trainers. The Pokémon surrounds itself with an aura of frigid air maintaining temperatures of negative 328 degrees Fahrenheit, creating a lethal zone around its body that instantly freezes any matter or living thing coming into contact with it. This extreme cold is not merely a defensive mechanism but appears to be an essential part of Regice's existence, as its body requires such conditions to maintain its integrity and form. The creature moves with a floating, almost ethereal grace despite its massively ponderous weight, suggesting it may manipulate the extremely cold air around itself for locomotion. Regice's behavior is predominantly solitary and territorial, with no documented instances of the Pokémon engaging in social behavior with its own species or others, fitting its role as an ancient, lonely legend sealed away from the world.
Pokedex Entries
Generation III
REGICE’s body was made during an ice age. The deep-frozen body can’t be melted, even by fire. This POKéMON controls frigid air of minus 328 degrees F.
REGICE cloaks itself with frigid air of negative 328 degrees F. Things will freeze solid just by going near this POKéMON. Its icy body is so cold, it will not melt even if it is immersed in magma.
Its entire body is made of Antarctic ice. After extensive studies, researchers believe the ice was formed during an ice age.
Research revealed that its body is made of the same kind of ice that is found at the South Pole.
Generation IV
Its body is made of ice from the ice age. It controls frigid air of -328 degrees Fahrenheit.
It is said to have slept in a glacier for thousands of years. Its body can’t be melted, even by magma.
Generation V
Its body is made of ice from the ice age. It controls frigid air of -328 degrees Fahrenheit.
Its body is made of ice from the ice age. It controls frigid air of -328 degrees Fahrenheit.
Generation VI
It is said to have slept in a glacier for thousands of years. Its body can’t be melted, even by magma.
Its body is made of ice from the ice age. It controls frigid air of -328 degrees Fahrenheit.
Regice’s body was made during an ice age. The deep-frozen body can’t be melted, even by fire. This Pokémon controls frigid air of -328 degrees Fahrenheit.
Regice cloaks itself with frigid air of -328 degrees Fahrenheit. Things will freeze solid just by going near this Pokémon. Its icy body is so cold, it will not melt even if it is immersed in magma.
Generation VIII
With cold air that can reach temperatures as low as −328 degrees Fahrenheit, Regice instantly freezes any creature that approaches it.
This Pokémon’s body is made of solid ice. It’s said that Regice was born beneath thick ice in the ice age.
Regice Name Origin & Design Inspiration
The name Regice combines the prefix "Regi," shared among all legendary giants and derived from the Latin word "rex" meaning king, with "ice," directly referencing the Pokémon's elemental type and composition. This nomenclature places Regice as a regal, kingly embodiment of ice itself, distinguishing it from its siblings Regirock (rock) and Registeel (steel) through straightforward elemental designation. The Pokémon's visual design deliberately evokes the appearance of an intricately carved ice sculpture or crystalline formation, with its geometric body structure suggesting both natural ice crystal geometry and artificial construction by intelligent design. The yellow dots on its face may reference ancient cultural symbols or religious iconography, perhaps suggesting the reverence with which ancient humans worshipped this creation before fearing its power. The Genus designation "Iceberg Pokémon" appropriately captures Regice's essence as a mobile, sentient ice formation, larger and more imposing than simple frozen water but fundamentally similar in composition. Its overall aesthetic presents a striking contrast between the cold, hard geometry of crystalline ice and the abstract, somewhat mystical quality of its unusual facial markings, creating a design that feels simultaneously ancient, otherworldly, and profoundly powerful.
Learnable Moves
Regice can learn 83 moves:
Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| amnesia | psychic | Status | — | — | 20 |
| ancient power | rock | Special | 60 | 100 | 5 |
| aurora veil | ice | Status | — | — | 20 |
| avalanche | ice | Physical | 60 | 100 | 10 |
| blizzard | ice | Special | 110 | 70 | 5 |
| block | normal | Status | — | — | 5 |
| body press | fighting | Physical | 80 | 100 | 10 |
| body slam | normal | Physical | 85 | 100 | 15 |
| brick break | fighting | Physical | 75 | 100 | 15 |
| bulldoze | ground | Physical | 60 | 100 | 20 |
| charge beam | electric | Special | 50 | 90 | 10 |
| confide | normal | Status | — | — | 20 |
| counter | fighting | Physical | — | 100 | 20 |
| curse | ghost | Status | — | — | 10 |
| defense curl | normal | Status | — | — | 40 |
| double team | normal | Status | — | — | 15 |
| double edge | normal | Physical | 120 | 100 | 15 |
| dynamic punch | fighting | Physical | 100 | 50 | 5 |
| earthquake | ground | Physical | 100 | 100 | 10 |
| endure | normal | Status | — | — | 10 |
| explosion | normal | Physical | 250 | 100 | 5 |
| facade | normal | Physical | 70 | 100 | 20 |
| flash cannon | steel | Special | 80 | 100 | 10 |
| fling | dark | Physical | — | 100 | 10 |
| focus blast | fighting | Special | 120 | 70 | 5 |
| focus punch | fighting | Physical | 150 | 100 | 20 |
| frost breath | ice | Special | 60 | 90 | 10 |
| frustration | normal | Physical | — | 100 | 20 |
| giga impact | normal | Physical | 150 | 90 | 5 |
| gravity | psychic | Status | — | — | 5 |
| hail | ice | Status | — | — | 10 |
| hammer arm | fighting | Physical | 100 | 90 | 10 |
| headbutt | normal | Physical | 70 | 100 | 15 |
| heavy slam | steel | Physical | — | 100 | 10 |
| hidden power | normal | Special | 60 | 100 | 15 |
| hyper beam | normal | Special | 150 | 90 | 5 |
| ice beam | ice | Special | 90 | 100 | 10 |
| ice punch | ice | Physical | 75 | 100 | 15 |
| ice spinner | ice | Physical | 80 | 100 | 15 |
| icicle spear | ice | Physical | 25 | 100 | 30 |
| icy wind | ice | Special | 55 | 95 | 15 |
| iron head | steel | Physical | 80 | 100 | 15 |
| lock on | normal | Status | — | — | 5 |
| mega kick | normal | Physical | 120 | 75 | 5 |
| mega punch | normal | Physical | 80 | 85 | 20 |
| mimic | normal | Status | — | — | 10 |
| mud slap | ground | Special | 20 | 100 | 10 |
| natural gift | normal | Physical | — | 100 | 15 |
| power up punch | fighting | Physical | 40 | 100 | 20 |
| protect | normal | Status | — | — | 10 |
| psych up | normal | Status | — | — | 10 |
| rain dance | water | Status | — | — | 5 |
| rest | psychic | Status | — | — | 5 |
| return | normal | Physical | — | 100 | 20 |
| rock climb | normal | Physical | 90 | 85 | 20 |
| rock polish | rock | Status | — | — | 20 |
| rock slide | rock | Physical | 75 | 90 | 10 |
| rock smash | fighting | Physical | 40 | 100 | 15 |
| rock tomb | rock | Physical | 60 | 95 | 15 |
| rollout | rock | Physical | 30 | 90 | 20 |
| round | normal | Special | 60 | 100 | 15 |
| safeguard | normal | Status | — | — | 25 |
| secret power | normal | Physical | 70 | 100 | 20 |
| seismic toss | fighting | Physical | — | 100 | 20 |
| self destruct | normal | Physical | 200 | 100 | 5 |
| shock wave | electric | Special | 60 | — | 20 |
| signal beam | bug | Special | 75 | 100 | 15 |
| sleep talk | normal | Status | — | — | 10 |
| snore | normal | Special | 50 | 100 | 15 |
| snowscape | ice | Status | 0 | — | 10 |
| stomp | normal | Physical | 65 | 100 | 20 |
| stomping tantrum | ground | Physical | 75 | 100 | 10 |
| strength | normal | Physical | 80 | 100 | 15 |
| substitute | normal | Status | — | — | 10 |
| superpower | fighting | Physical | 120 | 100 | 5 |
| swagger | normal | Status | — | 85 | 15 |
| tera blast | normal | Special | 80 | 100 | 10 |
| thunder | electric | Special | 110 | 70 | 10 |
| thunder punch | electric | Physical | 75 | 100 | 15 |
| thunder wave | electric | Status | — | 90 | 20 |
| thunderbolt | electric | Special | 90 | 100 | 15 |
| toxic | poison | Status | — | 90 | 10 |
| zap cannon | electric | Special | 120 | 50 | 5 |
Regice Competitive Battle Guide
In competitive Pokémon battling, Regice occupies a specialized niche as a defensive juggernaut with an exceptional Special Defense base stat of 200, the highest among all Ice-type Pokémon. Its defensive spread of 100 Defense and 100 Special Attack alongside 80 HP creates a tank capable of withstanding both physical and special assaults while maintaining respectable offensive capability. The Clear Body ability proves invaluable in competitive play, preventing stat reductions from opponent moves and abilities, a feature that protects Regice from common competitive strategies like Dragon Dance or Swords Dance setups followed by stat-lowering moves. The hidden ability Ice Body grants passive recovery during hail weather, granting Regice improved longevity in weather-dependent teams, while simultaneously providing immunity to hail damage itself. However, Regice's abysmal Speed stat of 50 necessitates careful team building and often requires support from trick room strategies or priority move users to function effectively in modern competitive formats. Its movepool includes access to powerful special attacks like Ice Beam and Flash Cannon, as well as utility moves such as Thunder Wave and Ancient Power, allowing flexible coverage options. Despite its defensive strengths, Regice faces competition from more offensively-oriented legendary Pokémon and struggles against common competitive threats, limiting its viability in high-level tournaments to specialized teams built specifically to capitalize on its defensive wall capabilities.
Commonly Asked Questions About Regice
What type is Regice?
Regice is a ice type Pokemon.
What does Regice evolve from?
Regice does not evolve.
What are Regice's weaknesses?
Regice is weak to fighting, rock, steel and fire type moves.
Where can I find Regice?
Regice can be found in island cave (hoenn), underground ruins (unova) and ultra space wilds (alola) and 1 other locations.
Regice Cultural Impact & Franchise History
Regice has maintained a consistent presence in Pokémon media and culture since its introduction in Generation III, particularly through its memorable appearances in the anime series. The Pokémon achieved significant prominence through Brandon's Regice in the Battle Frontier arc, where the legendary ice giant served as one of Brandon's most powerful team members during his championship reign as the Pyramid King. This anime portrayal introduced casual fans to Regice's intimidating presence and crystalline design, cementing its status as an iconic legendary Pokémon worthy of trainer respect and strategic consideration. In the trading card game, Regice has received multiple cards spanning different generations and set releases, with its legendary status and unique mechanics often translating into desirable, collectible cards among TCG enthusiasts. The Pokémon's design has inspired countless fan artworks and creative interpretations, with its geometric ice crystal structure providing abundant artistic inspiration for both digital and traditional media creators. Regice's cultural significance extends to competitive Pokémon communities, where discussions about its optimal move sets, ability choices, and team compositions remain ongoing topics of debate and analysis. The legendary giant's consistent inclusion in various Pokémon games across multiple generations has ensured its recognition among players of all experience levels, from casual adventurers exploring the Hoenn region to serious competitive battlers constructing tournament-winning teams.
Where to Find Regice in Every Pokémon Game
Regice remains one of the most challenging legendary Pokémon to obtain in the core series games, with a capture rate of only 3, requiring master balls or extraordinarily lucky encounters with standard pokéballs. In Pokémon Ruby, Sapphire, and Emerald, Regice can be found sealed within the Island Cave in Hoenn, accessible only after obtaining all three legendary Pokémon pieces and completing specific puzzle requirements involving their respective sealed chambers. In Generation IV titles including Diamond, Pearl, and Platinum, Regice relocates to the Iceberg Ruins in Sinnoh, maintaining its legendary status and challenging capture difficulty. The Pokémon became available in Pokémon X and Y as part of the expanded legendary distribution in Kalos, though obtaining all three regi-giants required careful progression through the game's storyline. In the Galar region of Pokémon Sword and Shield, Regice appears in the Crown Tundra DLC expansion, continuing the tradition of requiring post-game exploration and dedication to locate and capture. More recent games have occasionally featured Regice in special events and distributions, with Nintendo and The Pokémon Company occasionally offering the legendary ice giant through mystery gift events or limited-time in-game encounters. For players seeking Regice in modern titles, Pokémon Legends: Arceus and Pokémon Scarlet and Violet have expanded availability options, though the exact locations and methods vary depending on the specific game iteration and any ongoing event distributions at the time of play.