Pokemondex
#0085dodrio
#0087dewgong

seel

Generation I · #0086 — Sea Lion Pokémon

Seel, the Sea Lion Pokémon, is a Water-type Pokémon introduced in Generation I with the National Pokédex number #086. This pinniped creature evolves into the formidable Dewgong at level 34, gaining an Ice-type secondary typing that significantly enhances its competitive viability. With a base stat total of 325, Seel presents a balanced defensive profile anchored by respectable HP of 65 and Special Defense of 70, making it a surprisingly durable choice for trainers seeking a cold-weather companion. Despite its modest offensive capabilities—boasting Attack and Special Attack stats of only 45 each—Seel's unique ability set and access to diverse moves allow it to fill specialized roles in team compositions. Its 190 catch rate makes it relatively accessible to trainers, while its base happiness of 70 suggests a naturally companionable nature that endears it to those who invest in raising one from the early stages of their journey.

Base Stats

HP65
Attack45
Defense55
Sp. Atk45
Sp. Def70
Speed45
Total325
Height

1.1m

Weight

90.0kg

Category

Sea Lion Pokémon

Gender

Male 50% / Female 50%

Color

white

Shape

fish

Habitat

sea

Abilities
Thick Fat

Halves damage from fire and ice moves.

Hydration

Cures any major status ailment after each turn during rain.

Ice BodyHidden

Heals for 1/16 max HP after each turn during hail. Protects against hail damage.

Seel Biology & Physical Characteristics

Seel is a pinniped Pokémon bearing striking resemblance to a real-world seal, with a robust body covered in distinctive light blue fur that provides exceptional insulation against frigid temperatures. Its most prominent feature is the sharp, horn-like protrusion on its forehead—a hardened extension it employs in tandem with its lower tusks to bore through thick ice sheets in search of breathing holes and prey. The creature possesses a pale tan canine maw with a notably large red tongue and a pair of prominent tusks, while its circular eyes are framed by distinctive black eyebrows, a characteristic uncommon among Pokémon species. Seel's physiology is completed by four flippers distributed across its body—two on its chest and two at the terminus of its tail—with the latter appendage capable of raising to resemble a waterspout. Its body structure, standing at 1.1 meters in height and weighing 90 kilograms, reflects the muscular density necessary for sustained swimming in extreme cold, with a thick hide that works in conjunction with its insulating fur to enable survival in waters as frigid as minus 40 degrees Fahrenheit.

Pokedex Numbers

national#86
kanto#86
original johto#176
updated johto#178
updated unova#265
updated alola#115
updated melemele#115
letsgo kanto#86
blueberry#143

Training

EV Yield1 Sp. Def
Catch Rate190
Base Happiness70
Base Exp.65
Growth Ratemedium

Breeding

Egg Groupswater1, ground
GenderMale 50% / Female 50%
Egg Cycles20 (5355 steps)

Seel Breeding, Gender Ratio & Egg Groups

Seel maintains an even gender distribution with 50% male and 50% female individuals, ensuring balanced breeding opportunities for trainers seeking to propagate the species. The species belongs to the Water 1 and Ground egg groups, providing flexible breeding options with other Pokémon sharing these classifications and enabling access to diverse move pools through careful breeding strategies. With a hatch counter of 20 cycles, Seel eggs require approximately 4,884 to 5,140 steps to hatch, representing a moderate incubation period that makes breeding Seel a practical endeavor for dedicated trainers. The base friendship value of 70 indicates that freshly caught or hatched Seel individuals display natural friendliness toward their trainers, reducing the friendship-grinding required before attempting certain conditional evolutions or maximizing happiness-based benefits. Breeding pairs can produce offspring with access to moves beyond Seel's normal level-up learnset, potentially including elemental coverage moves like Ice Beam or Aurora Beam through parental transmission, making strategic breeding a valuable tool for optimizing competitive movesets.

Held Items

Aspear Berry
firered50%
Aspear Berry
leafgreen50%
Aspear Berry
firered50%
Aspear Berry
leafgreen50%

Sprites

seel Front
Front
seel Back
Back
seel Shiny Front
Shiny Front
seel Shiny Back
Shiny Back
seel Home
Home
seel Home Shiny
Home Shiny
seel Showdown
Showdown
seel Showdown Shiny
Showdown Shiny

Held Items

aspear-berry

medicine

Held: Consumed when frozen to cure frozen.

Cost: 80

aspear-berry

medicine

Held: Consumed when frozen to cure frozen.

Cost: 80

aspear-berry

medicine

Held: Consumed when frozen to cure frozen.

Cost: 80

aspear-berry

medicine

Held: Consumed when frozen to cure frozen.

Cost: 80

TMs & HMs

tm01

lets go pikachu lets go eevee

tm02

crystal

tm02

gold silver

tm02

sword shield

tm03

crystal

tm03

gold silver

tm03

ruby sapphire

tm03

platinum

tm03

firered leafgreen

tm03

heartgold soulsilver

tm03

diamond pearl

tm03

emerald

tm03

xd

tm03

colosseum

tm03

lets go pikachu lets go eevee

tm05

lets go pikachu lets go eevee

tm06

yellow

tm06

gold silver

tm06

red blue

tm06

crystal

+552 more TMs/HMs

Seel Evolution, Mega Evolution & Special Forms

Seel's evolution into Dewgong at level 34 represents a significant transformation that substantially improves its competitive utility. Upon evolving, Seel gains the Ice-type as a secondary typing, fundamentally altering its type matchups and move pool while increasing its base Special Attack from 45 to 70 and Speed from 45 60, transforming it from a relatively sluggish creature into a more offensively capable competitor. Dewgong's stat distribution remains well-balanced with HP of 70 and Special Defense of 80, maintaining the defensive integrity Seel possessed while enhancing offensive prowess. The evolution threshold of level 34 is moderate and readily achievable during a typical playthrough, making it accessible to trainers who prioritize Seel as an early-game acquisition. While neither Seel nor Dewgong has received Mega Evolution forms across any generation, Dewgong's base form improvements have proven sufficient to maintain relevance in competitive formats, particularly in competitive environments where ice coverage is strategically valuable.

Where to Find

seafoam islands

kanto

redLv. 31-31 (20% chance)
redLv. 33-33 (10% chance)
redLv. 32-32 (15% chance)

+84 more

whirl islands

johto

goldLv. 24-24 (1% chance)
goldLv. 23-23 (10% chance)
goldLv. 25-25 (4% chance)

+80 more

icefall cave

kanto

fireredLv. 45-45 (10% chance)
fireredLv. 45-45 (10% chance)
fireredLv. 43-43 (20% chance)

+15 more

sinnoh sea route 230

sinnoh

diamondLv. 35-45 (30% chance)

sinnoh sea route 226

sinnoh

diamondLv. 35-45 (30% chance)

johto route 47

johto

heartgoldLv. 10-20 (30% chance)
soulsilverLv. 10-20 (30% chance)

giant chasm

unova

blackLv. 25-60 (60% chance)
blackLv. 25-55 (30% chance)
blackLv. 25-55 (30% chance)

+9 more

seaside cave

unova

black 2Lv. 35-35 (10% chance)
black 2Lv. 25-40 (60% chance)
black 2Lv. 25-40 (30% chance)

+3 more

poke pelago

alola

ultra sunLv. 37-43 (5% chance)
ultra sunLv. 49-55 (4% chance)
ultra sunLv. 21-27 (5% chance)

+3 more

seaward cave

alola

ultra sunLv. 15-18 (30% chance)
ultra moonLv. 15-18 (30% chance)

Seel Behaviour and Natural Habitat

Seel thrives exclusively in the harshest aquatic environments, displaying a profound preference for iceberg-filled oceans and frigid seas where most life forms would perish. The Pokédex entries consistently emphasize its love for freezing conditions, relishing climates of around 14 degrees Fahrenheit and becoming increasingly active as temperatures drop, conversely tiring easily in warmer waters. Nocturnal by nature, Seel is often found sleeping during daylight hours on the seabed in shallow waters, only to emerge during late afternoon and evening hours to hunt for prey beneath sheets of ice. Its remarkable adaptation includes the ability to close its nostrils while submerged, preventing water from entering its respiratory system during extended underwater excursions. Despite its exceptional grace and agility in aquatic environments, Seel is notably awkward and struggles considerably when moving across dry land, making it a creature fundamentally adapted for life in water. Its hunting strategy demonstrates remarkable intelligence: it will punch holes through ice using its hard frontal horn, creating air pockets for respiration while simultaneously accessing prey in the waters below.

Pokedex Entries

redblue

The protruding horn on its head is very hard. It is used for bashing through thick ice.

yellow

Loves freezing cold conditions. Relishes swimming in a frigid cli­ mate of around 14F degrees.

gold

Although it can't walk well on land, it is a graceful swimmer. It espe­ cially loves being in frigid seas.

silver

In daytime, it is often found asleep on the seabed in shallow waters. Its nostrils close while it swims.

crystal

The light blue fur that covers it keeps it protected against the cold. It loves iceberg- filled oceans.

rubysapphire

SEEL hunts for prey in the frigid sea underneath sheets of ice. When it needs to breathe, it punches a hole through the ice with the sharply protruding section of its head.

emerald

SEEL hunt for prey in frigid, ice-covered seas. When it needs to breathe, it punches a hole through the ice with the sharply protruding section of its head.

firered

Covered with light blue fur, its hide is thick and tough. It is active in bitter cold of minus 40 degrees Fahrenheit.

leafgreen

The protruding horn on its head is very hard. It is used for bashing through thick icebergs.

diamondpearlplatinum

A Pokémon that lives on icebergs. It swims in the sea using the point on its head to break up ice.

heartgold

Although it can’t walk well on land, it is a graceful swimmer. It especially loves being in frigid seas.

soulsilver

In daytime, it is often found asleep on the seabed in shallow waters. Its nostrils close while it swims.

blackwhite

A Pokémon that lives on icebergs. It swims in the sea using the point on its head to break up ice.

black 2white 2

The colder it gets, the better it feels. It joyfully swims around oceans so cold that they are filled with floating ice.

x

A Pokémon that lives on icebergs. It swims in the sea using the point on its head to break up ice.

y

Covered with light blue fur, its hide is thick and tough. It is active in bitter cold of -40 degrees Fahrenheit.

omega rubyalpha sapphire

Seel hunts for prey in the frigid sea underneath sheets of ice. When it needs to breathe, it punches a hole through the ice with the sharply protruding section of its head.

ultra sun

It has always been supposed that Seel live only in cold seas. Their having shown up in Alola is a mystery.

ultra moon

Thanks to its thick fat, cold seas don’t bother it at all, but it gets tired pretty easily in warm waters.

lets go pikachulets go eevee

Loves freezing-cold conditions. Relishes swimming in a frigid climate of around 14 degrees Fahrenheit.

Seel Name Origin & Design Inspiration

The name Seel derives from the English word 'seal,' a direct reference to the pinniped marine mammals that inspired its design. The Japanese name Pawou similarly echoes phonetic elements associated with seal vocalizations, while also suggesting the onomatopoeia of paw-related sounds. Design-wise, Seel exemplifies the early generation approach of creating Pokémon through straightforward mammalian adaptation, taking recognizable real-world creatures and introducing fantastical elements such as the prominent frontal horn and distinctive coloration. The light blue fur coloration, while fantastical, serves both aesthetic and lore-based purposes by visually communicating its ice-affiliated nature and cold-water habitat without explicitly stating its elemental typing. The presence of eyebrows—a relatively uncommon Pokémon feature—contributes to Seel's expressive character design and gives it an endearing, almost friendly appearance that contrasts with its predatory role in its frigid ecosystem. The weapon-like horn and tusks signify its capability for breaking through environmental obstacles, translating mechanical function into visual storytelling that communicates its survival strategy to observant trainers.

Learnable Moves

Seel can learn 77 moves:

Move
Type
Cat.
Power
Acc.
PP
aqua jetwater
Physical
4010020
aqua ringwater
Status
20
aqua tailwater
Physical
909010
attractnormal
Status
10015
aurora beamice
Special
6510020
avalancheice
Physical
6010010
bidenormal
Physical
10
blizzardice
Special
110705
body slamnormal
Physical
8510015
brinewater
Special
6510010
bubble beamwater
Special
6510020
captivatenormal
Status
10020
charmfairy
Status
10020
curseghost
Status
10
disablenormal
Status
10020
divewater
Physical
8010010
double teamnormal
Status
15
double edgenormal
Physical
12010015
echoed voicenormal
Special
4010015
encorenormal
Status
1005
endurenormal
Status
10
entrainmentnormal
Status
10015
facadenormal
Physical
7010020
fake outnormal
Physical
4010010
flingdark
Physical
10010
frustrationnormal
Physical
10020
growlnormal
Status
10040
hailice
Status
10
hazeice
Status
30
headbuttnormal
Physical
7010015
helping handnormal
Status
20
hidden powernormal
Special
6010015
horn drillnormal
Physical
305
hydro pumpwater
Special
110805
ice beamice
Special
9010010
ice shardice
Physical
4010030
icicle spearice
Physical
2510030
icy windice
Special
559515
iron tailsteel
Physical
1007515
lickghost
Physical
3010030
megahornbug
Physical
1208510
mimicnormal
Status
10
muddy waterwater
Special
908510
natural giftnormal
Physical
10015
pay daynormal
Physical
4010020
peckflying
Physical
3510035
perish songnormal
Status
5
protectnormal
Status
10
ragenormal
Physical
2010020
rain dancewater
Status
5
restpsychic
Status
5
returnnormal
Physical
10020
roundnormal
Special
6010015
safeguardnormal
Status
25
secret powernormal
Physical
7010020
signal beambug
Special
7510015
skull bashnormal
Physical
13010010
slamnormal
Physical
807520
sleep talknormal
Status
10
snorenormal
Special
5010015
spit upnormal
Special
10010
stockpilenormal
Status
20
strengthnormal
Physical
8010015
substitutenormal
Status
10
surfwater
Special
9010015
swaggernormal
Status
8515
swallownormal
Status
10
take downnormal
Physical
908520
thiefdark
Physical
6010025
toxicpoison
Status
9010
uproarnormal
Special
9010010
water gunwater
Special
4010025
water pulsewater
Special
6010020
water sportwater
Status
15
waterfallwater
Physical
8010015
weather ballnormal
Special
5010010
whirlpoolwater
Special
358515

Seel Competitive Battle Guide

In competitive formats, Seel occupies a niche role as a defensive Water-type with unusual ability combinations rather than as a primary offensive threat. Its three available abilities each serve distinct strategic purposes: Thick Fat effectively halves damage from Fire and Ice-type moves, providing valuable defensive utility against common competitive threats; Hydration offers automatic status condition removal during rain-based team strategies, synergizing excellently with weather-dependent compositions; and its hidden ability Ice Body grants passive healing during hail while simultaneously negating hail damage, creating interesting possibilities in weather-control teams. The base stat allocation with emphasis on Special Defense and HP makes Seel suitable for defensive pivoting roles, though its 325 total base stats prevent it from competing in higher competitive tiers without significant support from teammates. Move coverage remains somewhat limited, with Seel naturally learning predominantly Water-type moves alongside elemental options through TM availability, though movepool limitations prevent it from reaching the versatility of competing Water-types. Trainers employing Seel competitively typically invest in special defense investment and team compositions that leverage its ability choices, particularly Hydration in rain-based teams or Ice Body in hail-based strategies.

Commonly Asked Questions About Seel

What type is Seel?

Seel is a water type Pokemon.

What does Seel evolve into?

Seel evolves into dewgong.

What are Seel's weaknesses?

Seel is weak to grass and electric type moves.

Where can I find Seel?

Seel can be found in seafoam islands (kanto), whirl islands (johto) and icefall cave (kanto) and 7 other locations.

Seel Cultural Impact & Franchise History

Seel holds nostalgic significance for Generation I enthusiasts as one of the original 151 Pokémon, featuring prominently in early anime episodes and trading card game releases that helped establish Pokémon's cultural footprint. The iconic Cerulean Gym in the anime series featured a notable Seel that participated in gym battles and contests, introducing viewers to the species' capabilities and charming personality within the narrative context. Its distinctive appearance with prominent tusks and frontal horn makes Seel immediately recognizable, contributing to its lasting presence in Pokémon visual culture despite its relatively modest competitive popularity. The species appears across numerous Pokédex entries in the trading card game spanning from Base Set through modern expansions, often depicted in environmental artwork showcasing its natural Arctic habitat. Seel's approachability and friendly appearance—particularly the characteristic eyebrows—have contributed to its appeal in merchandise, collectibles, and fan artwork communities. The species represents the archetypal early-game Water-type alternative to Squirtle, offering trainers a distinct cold-themed aquatic companion that reinforces Pokémon's thematic diversity even within single type categories.

Where to Find Seel in Every Pokémon Game

Seel demonstrates consistent availability throughout the Pokémon franchise across most regional entries, though its specific acquisition methods vary significantly by game version and generation. In original Red and Blue versions and their remakes FireRed and LeafGreen, Seel appears in the Kanto region with National Pokédex number #086, inhabiting ice-themed routes and caves appropriate to its frigid preferences. Gold and Silver versions and their HeartGold and SoulSilver remakes feature Seel in the Johto region with local Pokédex number #176, maintaining thematic consistency with its cold-water habitat requirements. Subsequent generations have included Seel in various regional Pokédexes with modified numbering systems reflecting each generation's structure, though it consistently appears in locations featuring ice or Arctic themes. The relatively high catch rate of 190 ensures that trainers encounter minimal difficulty in successfully capturing Seel once located, though its habitat restrictions to cold-climate routes necessitate progression to appropriate game areas. Let's Go Pikachu and Eevee versions returned Seel to Kanto as National Pokédex #086, while more recent games including Scarlet and Violet feature it through various encounter methods. Its inclusion in multiple generations and regions underscores Seel's fundamental importance to the Pokémon species roster, ensuring accessibility for trainers across virtually all official game experiences.