Pokemondex

Your complete Pokémon database featuring detailed information about every Pokémon.

Explore

  • Pokédex
  • Types
  • Moves
  • Evolutions

© 2026 Pokemondex. All rights reserved.

Privacy PolicyTerms of Service
Pokemondex
PokédexTypesMovesForms
#0362glalie
#0364sealeo
spheal

On this page

  1. 01Biology & Appearance
  2. 02Behaviour & Habitat
  3. 03Evolution & Mega Evolution
  4. 04Name Origin & Design
  5. 05Breeding & Gender
  6. 06Competitive Guide
  7. 07Cultural Impact
  8. 08Where to Find Spheal

spheal #363

Ice
Water

Type Matchups

Weak to (2x damage):

Grass
Electric
Fighting
Rock

Resistant to (½x damage):

Water
Ice

spheal

Generation III · #0363 — Clap Pokémon

Spheal, known as the Clap Pokémon, is a dual-type Ice/Water Pokémon introduced in Generation III that has become a beloved fixture of cold-water environments throughout the Pokémon world. With a National Pokédex number of 363, this rotund creature represents the first stage in a three-part evolutionary line that culminates in the powerful Walrein. Despite its humble status as a base-stage Pokémon, Spheal possesses surprising utility with a base stat total of 290 and access to multiple valuable ability choices. Its signature characteristic—a preference for rolling rather than walking—reflects the creative design philosophy that makes Generation III Pokémon distinctly memorable. The species maintains a healthy capture rate of 255, making it relatively easy to obtain in its native habitats, while its base friendship of 70 suggests a naturally affectionate disposition toward trainers.

Base Stats

HP70
Attack40
Defense50
Sp. Atk55
Sp. Def50
Speed25
Total290
Height

0.8m

Weight

39.5kg

Category

Clap Pokémon

Gender

Male 50% / Female 50%

Color

blue

Shape

fish

Habitat

sea

Abilities
Thick Fat

Halves damage from fire and ice moves.

Ice Body

Heals for 1/16 max HP after each turn during hail. Protects against hail damage.

ObliviousHidden

Prevents infatuation and protects against captivate.

Spheal Biology & Physical Characteristics

Spheal presents one of the most distinctive silhouettes in the Ice-type family, with its body forming an almost perfectly spherical shape covered entirely in thick, fluffy fur that ranges from light blue to white. This plushy exterior conceals a substantial layer of blubber beneath, which serves as insulation against frigid temperatures while also contributing to the Pokémon's considerable weight of 39.5 kilograms despite its compact height of just 0.8 meters. The species features characteristic small black circular eyes, diminutive tusks protruding from its upper jaw, rounded ears, and a notably short, flat tail that appears almost vestigial in function. Its stubby flippers and beige-colored underside contrast with the cooler tones of its back, creating a visually appealing color scheme that recalls real-world seals and sea lions. The most striking anatomical feature is undoubtedly Spheal's ball-like body composition, which is specifically designed for rolling locomotion rather than conventional movement, as its frame is poorly suited for swimming or walking with any significant speed or efficiency.

Pokedex Numbers

national#363
hoenn#173
updated unova#243
conquest gallery#60
updated hoenn#182
crown tundra#159
hisui#143

Training

EV Yield1 HP
Catch Rate255
Base Happiness70
Base Exp.58
Growth Ratemedium slow

Breeding

Egg Groupswater1, ground
GenderMale 50% / Female 50%
Egg Cycles20 (5355 steps)

Spheal Breeding, Gender Ratio & Egg Groups

Spheal maintains a perfectly balanced gender ratio of 50% male and 50% female, allowing trainers equal opportunity to breed either sex for their teams or collections. The species belongs to the Water 1 and Field egg groups, providing breeding compatibility with a diverse array of Pokémon species and enabling the inheritance of moves across multiple generations through careful breeding strategies. Eggs require 20 cycles to hatch, translating to approximately 4,884 to 5,140 steps of travel before a new Spheal emerges, placing it within the moderate hatching timeframe that makes breeding reasonably accessible to dedicated players. The base happiness value of 70, which increased from 50 in later generations, indicates that freshly caught or hatched Spheal begin with a moderate affection toward their trainers, though consistent positive treatment and battle experience will increase this value further. Breeding networks often feature Spheal due to its early availability in the evolutionary chain and its potential to pass down valuable moves to offspring through egg inheritance, making it a practical choice for competitive breeders seeking to establish advantageous move pools in their Ice-type teams.

Sprites

spheal Front
Front
spheal Back
Back
spheal Shiny Front
Shiny Front
spheal Shiny Back
Shiny Back
spheal Home
Home
spheal Home Shiny
Home Shiny
spheal Showdown
Showdown
spheal Showdown Shiny
Showdown Shiny

TMs & HMs

tm01

lets go pikachu lets go eevee

tm02

crystal

tm02

gold silver

tm03

crystal

tm03

gold silver

tm03

ruby sapphire

tm03

platinum

tm03

firered leafgreen

tm03

heartgold soulsilver

tm03

diamond pearl

tm03

emerald

tm03

xd

tm03

colosseum

tm04

gold silver

tm04

crystal

tm05

lets go pikachu lets go eevee

tm06

yellow

tm06

gold silver

tm06

red blue

tm06

crystal

+550 more TMs/HMs

spheal's Evolution Chain

spheal

spheal

#0363

Ice
Water
sealeo

sealeo

#0364

Ice
Water
walrein

walrein

#0365

Ice
Water
spheal

spheal

#0363

Ice
Water
sealeo

sealeo

#0364

Ice
Water
walrein

walrein

#0365

Ice
Water

Spheal Evolution, Mega Evolution & Special Forms

Spheal's evolutionary pathway represents a classic three-stage progression that showcases gradual physical development and stat improvement typical of medium-slow growth-rate Pokémon. The species evolves into Sealeo upon reaching level 32, at which point it develops a more streamlined body, increased muscular development, and enhanced physical capabilities reflected in boosted Attack and Special Attack statistics. The final evolutionary form, Walrein, emerges at level 44 and represents a fully mature, considerably more powerful Pokémon with a pronounced increase in overall stats and the development of tusks and a more imposing physical presence befitting a herd leader. This evolutionary chain demonstrates thematic consistency, with each stage building upon the last in terms of both physical characteristics and competitive viability. The progression from the rotund, rolling Spheal to the more muscular Sealeo and finally to the dominant Walrein mirrors natural development patterns observed in real-world pinnipeds, adding biological plausibility to this fictional evolutionary process.

Where to Find

shoal cave

hoenn

rubyLv. 25-30 (5% chance)
rubyLv. 25-30 (4% chance)
rubyLv. 25-35 (1% chance)

+36 more

sinnoh sea route 226

sinnoh

pearlLv. 35-45 (30% chance)

sinnoh sea route 230

sinnoh

pearlLv. 35-45 (30% chance)

undella bay

unova

blackLv. 25-55 (30% chance)
whiteLv. 25-55 (30% chance)
black 2Lv. 25-40 (30% chance)

+1 more

alola route 7

alola

sunLv. 19-19 (100% chance)
moonLv. 19-19 (100% chance)
ultra sunLv. 19-19 (100% chance)

+1 more

Spheal Behaviour and Natural Habitat

Spheal exhibits deeply social and affectionate behaviors, particularly during group feeding sessions where multiple individuals gather to consume food together, clapping their fins in unison to express their contentment and pleasure—a behavior so characteristic that it earned the species its "Clap Pokémon" designation. According to Pokédex entries, these vocalizations during mealtimes can create surprisingly noisy gatherings, suggesting that Spheal are inherently vocal creatures despite their otherwise gentle demeanor. The species inhabits and around coastal seawater environments, though they demonstrate a notable preference for drifting ice floes, particularly during seasonal ice migration periods when they seek the relative safety these frozen platforms provide from aquatic predators. Spheal function as scouts within herds led by Walrein, identifying prey sources and communicating their findings to the dominant members of their social group, establishing them as integral components of a larger ecosystem hierarchy. During sleep, Spheal have been observed clapping their fins merrily while resting on their backs, suggesting a content and peaceful nature even during rest periods. Their remarkable fur retains heat so effectively that they experience no cold sensation even while rolling across ice floes or diving into frigid seas.

Pokedex Entries

Generation III

ruby

SPHEAL is much faster rolling than walking to get around. When groups of this POKéMON eat, they all clap at once to show their pleasure. Because of this, their mealtimes are noisy.

sapphire

SPHEAL always travels by rolling around on its ball-like body. When the season for ice floes arrives, this POKéMON can be seen rolling about on ice and crossing the sea.

emerald

It is completely covered with plushy fur. As a result, it never feels the cold even when it is rolling about on ice floes or diving in the sea.

firered

Its body is covered in fluffy fur. The fur keeps it from feeling cold while it is rolling on ice.

leafgreen

Its body is covered in fluffy fur. The fur keeps it from feeling cold while it is rolling on ice.

Generation IV

diamondpearlplatinum

It rolls across ice floes to reach shore because its body is poorly shaped for swimming.

heartgoldsoulsilver

It crosses the oceans by rolling itself on drifting ice. Fluffy fur keeps it warm when the temperature is below freezing.

Generation V

blackwhite

It rolls across ice floes to reach shore because its body is poorly shaped for swimming.

black 2white 2

They can’t swim well yet, and they move much faster by rolling. When they’re happy, they clap fins.

Generation VI

x

They can’t swim well yet, and they move much faster by rolling. When they’re happy, they clap fins.

y

Its body is covered in fluffy fur. The fur keeps it from feeling cold while it is rolling on ice.

omega ruby

Spheal is much faster rolling than walking to get around. When groups of this Pokémon eat, they all clap at once to show their pleasure. Because of this, their mealtimes are noisy.

alpha sapphire

Spheal always travels by rolling around on its ball-like body. When the season for ice floes arrives, this Pokémon can be seen rolling about on ice and crossing the sea.

Generation VIII

sword

This Pokémon’s body is covered in blubber and impressively round. It’s faster for Spheal to roll around than walk.

shield

As it drifts among the waves, Spheal probes the sea. As soon as it spots prey, it informs the Walrein in its herd.

legends arceus

During the season when drift ice approaches the shore, Spheal prefers living on the ice—where fewer predators lurk—rather than the land. Its fur retains heat superbly and resists harsh cold.

Spheal Name Origin & Design Inspiration

Spheal's name derives from a combination of "sphere" and "seal," with the Japanese name Tamazarashi (玉座り) similarly emphasizing its round, ball-like body shape combined with its seal-like characteristics. The design itself represents an homage to actual seals and sea lions, capturing their rotund, blubbery physiques while exaggerating proportions to create a distinctly Pokémon-appropriate aesthetic. The choice to make Spheal move primarily through rolling reflects both the physical limitations of a creature with such a spherical form and the designers' commitment to creating gameplay mechanics that reflect visual design—since Spheal cannot walk or swim efficiently, rolling becomes its primary locomotion method. The fluffy, plushy fur texture and light blue coloration evoke both the cuteness factor that appeals to younger players and the visual representation of cold-weather adaptation. The small tusks and rounded ears add distinguishing features while maintaining overall cuteness, and the beige underside creates visual contrast with the cooler dorsal coloring. Generation III's design philosophy particularly embraced creating Pokémon with unique physical characteristics that directly informed gameplay mechanics, and Spheal exemplifies this approach perfectly through its shape-dictating movement type.

Learnable Moves

Spheal can learn 67 moves:

Move
Type
Cat.
Power
Acc.
PP
aqua ringwater
Status
——20
aqua tailwater
Physical
909010
attractnormal
Status
—10015
aurora beamice
Special
6510020
belly drumnormal
Status
——10
blizzardice
Special
110705
body slamnormal
Physical
8510015
brinewater
Special
6510010
bulldozeground
Physical
6010020
captivatenormal
Status
—10020
confidenormal
Status
——20
curseghost
Status
——10
defense curlnormal
Status
——40
divewater
Physical
8010010
double teamnormal
Status
——15
double edgenormal
Physical
12010015
earthquakeground
Physical
10010010
echoed voicenormal
Special
4010015
encorenormal
Status
—1005
endurenormal
Status
——10
facadenormal
Physical
7010020
fissureground
Physical
—305
frost breathice
Special
609010
frustrationnormal
Physical
—10020
growlnormal
Status
—10040
hailice
Status
——10
headbuttnormal
Physical
7010015
hidden powernormal
Special
6010015
ice ballice
Physical
309020
ice beamice
Special
9010010
icy windice
Special
559515
iron tailsteel
Physical
1007515
liquidationwater
Physical
8510010
mimicnormal
Status
——10
mud slapground
Special
2010010
natural giftnormal
Physical
—10015
powder snowice
Special
4010025
protectnormal
Status
——10
rain dancewater
Status
——5
restpsychic
Status
——5
returnnormal
Physical
—10020
rock sliderock
Physical
759010
rock smashfighting
Physical
4010015
rock tombrock
Physical
609515
rolloutrock
Physical
309020
roundnormal
Special
6010015
secret powernormal
Physical
7010020
sheer coldice
Special
—305
signal beambug
Special
7510015
sleep talknormal
Status
——10
snorenormal
Special
5010015
spit upnormal
Special
—10010
steel rollersteel
Physical
1301005
stockpilenormal
Status
——20
strengthnormal
Physical
8010015
substitutenormal
Status
——10
super fangnormal
Physical
—9010
surfwater
Special
9010015
swaggernormal
Status
—8515
swallownormal
Status
——10
toxicpoison
Status
—9010
water gunwater
Special
4010025
water pulsewater
Special
6010020
water sportwater
Status
——15
waterfallwater
Physical
8010015
whirlpoolwater
Special
358515
yawnnormal
Status
——10

Spheal Competitive Battle Guide

Spheal occupies a limited competitive niche due to its relatively low base stat total of 290, with particularly poor Speed (25) and Attack (40) statistics that severely restrict its offensive capabilities in higher-level competitive play. However, the species benefits significantly from its ability choices, with Thick Fat providing valuable defense against Fire and Ice-type moves by halving their damage—a particularly useful trait given its dual Ice/Water typing that would otherwise leave it vulnerable to Fire-type threats. The Ice Body ability offers alternative utility by granting passive healing during hailstorm weather conditions while simultaneously granting immunity to hail damage, creating opportunities for weather-based team strategies that leverage this passive recovery. The hidden ability Oblivious provides niche protection against infatuation and Captivate-based strategies, though this sees less practical application in most competitive formats. Spheal's movepool includes signature move Ice Ball, which increases in power as the user executes consecutive turns of attack, though this move's reliance on chain accuracy makes it unreliable for high-level competitive play. Most competitive trainers recognize Spheal primarily as a stepping stone toward its more viable evolved forms, particularly Walrein, which gains significantly improved stats and access to more threatening moves that better utilize its bulky defensive profile.

Commonly Asked Questions About Spheal

What type is Spheal?

Spheal is a ice and water type Pokemon.

What does Spheal evolve into?

Spheal evolves into sealeo, then into walrein.

What are Spheal's weaknesses?

Spheal is weak to grass, electric, fighting and rock type moves.

Where can I find Spheal?

Spheal can be found in shoal cave (hoenn), sinnoh sea route 226 (sinnoh) and sinnoh sea route 230 (sinnoh) and 2 other locations.

Spheal Cultural Impact & Franchise History

Spheal has achieved notable recognition within the broader Pokémon franchise, appearing in multiple anime seasons including the Advanced Generation series where it was featured prominently in various episodes exploring Arctic and cold-water environments. The species' distinctive rolling movement and endearing personality have made it a fan favorite, particularly among players who appreciate Pokémon design that prioritizes visual distinctiveness and mechanical consistency over raw competitive power. The design's charm extends to merchandise, with plush toys and collectibles featuring Spheal's rotund form proving consistently popular at Pokémon Center locations and online retailers. In the trading card game, Spheal has received multiple card iterations across different sets, sometimes featured as a cute filler card and occasionally with competitive utility in themed decks centered around Ice-type strategies. The species represents Generation III's design philosophy of creating memorable creatures with unique characteristics that make them instantly recognizable, contributing to the generation's overall legacy as a period of creative and confident Pokémon design that expanded the franchise's visual diversity.

Where to Find Spheal in Every Pokémon Game

Spheal's availability varies significantly across the extensive Pokémon game library, with the species making its debut in Pokémon Ruby and Sapphire where it appears in cold-water locations and ice floes characteristic of its natural habitat. The species has appeared in subsequent generations with consistent availability, including Diamond and Pearl, Black 2 and White 2, X and Y, and later titles including Sword and Shield where it appears in the Crown Tundra DLC area. Pokémon Legends: Arceus features Spheal in its regional Pokédex with updated information reflecting its preferred ice-dwelling lifestyle during drift-ice seasons, providing players with context about its behavioral preferences. The species has remained notably accessible due to its high capture rate of 255, making it one of the easiest Pokémon to obtain when encountered in the wild. In competitive Pokémon titles and online distribution events, Spheal occasionally appears as a distributed Pokémon or breedable option, ensuring continued availability to players across multiple game generations. Its presence in the Pokédex of most modern titles ensures that trainers can reliably obtain this charming Ice/Water-type for their collections regardless of their preferred game version or generation.