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PokédexTypesMovesForms
#0287slakoth
#0289slaking
vigoroth

On this page

  1. 01Biology & Appearance
  2. 02Behaviour & Habitat
  3. 03Evolution & Mega Evolution
  4. 04Name Origin & Design
  5. 05Breeding & Gender
  6. 06Competitive Guide
  7. 07Cultural Impact
  8. 08Where to Find Vigoroth

vigoroth #288

Normal

Type Matchups

Weak to (2x damage):

Fighting

Immune to (0x damage):

Ghost

vigoroth

Generation III · #0288 — Wild Monkey Pokémon

Vigoroth, known as the Wild Monkey Pokémon, is a Normal-type Pokémon introduced in Generation III that occupies a unique transitional role in one of the franchise's most compelling evolutionary lines. As the middle evolution of Slakoth and Slaking, Vigoroth represents a dramatic shift from its lethargic pre-evolution, embodying pure kinetic energy and restless vigor. With a National Pokédex number of 288, this Pokémon stands out for its paradoxical nature—evolved from a notoriously lazy creature, yet incapable of remaining still for even a moment. Vigoroth's base stat total of 440 is distributed in a way that reflects its hyperactive nature, with notable investment in HP (80), Attack (80), Defense (80), and particularly Speed (90), making it significantly more offensively capable than its predecessor despite retaining balanced defensive stats. Its signature Ability, Vital Spirit, prevents sleep—a fitting representation of its inability to settle down, which translates into protection against sleep-inducing moves in competitive scenarios.

Base Stats

HP80
Attack80
Defense80
Sp. Atk55
Sp. Def55
Speed90
Total440
Height

1.4m

Weight

46.5kg

Category

Wild Monkey Pokémon

Gender

Male 50% / Female 50%

Color

white

Shape

upright

Habitat

forest

Abilities
Vital Spirit

Prevents sleep.

Vigoroth Biology & Physical Characteristics

Vigoroth presents a striking visual transformation from its Slakoth ancestor, manifesting as a white, bipedal, sloth-like Pokémon with a distinctive teardrop-shaped tuft of red fur crowning its forehead. Standing at 1.4 meters tall and weighing 46.5 kilograms, this Wild Monkey Pokémon displays numerous anatomical features that emphasize both its primate ancestry and its heightened physicality. Its most notable characteristics include long, powerful arms equipped with two sharp black claws on each hand and foot, complemented by distinctive red circular pads on the undersides of these appendages. The Pokémon features a brown lower jaw containing two small triangular teeth in each jaw, and its eyes are encircled by prominent brown rings that give it a perpetually alert expression. Two brown stripes run along its back, while shaggy fur adorns its chest, tail, and the sides of its maw, contrasting with its predominantly white body. Perhaps most crucially to understanding Vigoroth's physiology, its heart beats at a tenfold tempo compared to that of a Slakoth, a biological transformation that fundamentally reshapes its entire metabolism and behavioral capacity. This accelerated cardiovascular system necessitates constant movement—attempting to sit still or sleep actually raises its stress levels and agitates its blood to dangerous levels.

Pokedex Numbers

national#288
hoenn#37
updated unova#277
updated hoenn#38
paldea#79
blueberry#60

Training

EV Yield2 Speed
Catch Rate120
Base Happiness70
Base Exp.154
Growth Rateslow

Breeding

Egg Groupsground
GenderMale 50% / Female 50%
Egg Cycles15 (4080 steps)

Vigoroth Breeding, Gender Ratio & Egg Groups

Vigoroth maintains a perfectly balanced gender ratio of 50% male and 50% female, ensuring equal distribution of both genders in wild populations and bred offspring. This neutral gender balance allows trainers flexibility in building their ideal teams without gender-based restrictions on breeding mechanics. As a Pokémon belonging to the Field Egg Group, Vigoroth can breed with a wide variety of Pokémon that share this classification, including many notable species encountered throughout various generations. When bred, Vigoroth and compatible partners require 15 egg cycles to produce offspring, translating to approximately 3,599 to 3,855 steps before the egg hatches—a moderate incubation period that reflects its mid-stage evolutionary status. The base friendship value of 70 that Vigoroth starts with in Generations 3 through 7 suggests a moderately receptive Pokémon to bonding, though subsequent generations adjusted this value to 50, indicating a slightly more reserved initial disposition. Vigoroth's involvement in breeding chains is particularly interesting for competitive trainers seeking to create custom movesets, as it can pass along moves learned at various levels throughout the evolutionary line to descendant Pokémon. The combination of its Field Egg Group classification and balanced gender ratio makes Vigoroth a practical choice for breeding projects focused on creating strong Field-type Pokémon with optimal natures and inherited moves.

Sprites

vigoroth Front
Front
vigoroth Back
Back
vigoroth Shiny Front
Shiny Front
vigoroth Shiny Back
Shiny Back
vigoroth Home
Home
vigoroth Home Shiny
Home Shiny
vigoroth Showdown
Showdown
vigoroth Showdown Shiny
Showdown Shiny

TMs & HMs

tm00

sword shield

tm01

yellow

tm01

gold silver

tm01

crystal

tm01

red blue

tm01

platinum

tm01

emerald

tm01

diamond pearl

tm01

firered leafgreen

tm01

ruby sapphire

tm01

black white

tm01

black 2 white 2

tm01

xd

tm01

colosseum

tm01

heartgold soulsilver

tm01

lets go pikachu lets go eevee

tm01

ultra sun ultra moon

tm01

omega ruby alpha sapphire

tm01

sun moon

tm01

x y

+978 more TMs/HMs

vigoroth's Evolution Chain

slakoth

slakoth

#0287

Normal
vigoroth

vigoroth

#0288

Normal
slaking

slaking

#0289

Normal
slakoth

slakoth

#0287

Normal
vigoroth

vigoroth

#0288

Normal
slaking

slaking

#0289

Normal

Vigoroth Evolution, Mega Evolution & Special Forms

Vigoroth occupies a fascinating evolutionary niche as the middle stage of a three-part line that begins with the notoriously indolent Slakoth and concludes with the dominant Slaking. The evolution from Slakoth to Vigoroth occurs at level 18, marking a dramatic transformation in the Pokémon's fundamental nature and statistics. When Slakoth reaches this threshold, its dormant potential awakens, and its heart rate accelerates to a fever pitch, resulting in the hyperactive Vigoroth. This middle evolution represents an inverse relationship with its pre-evolution—while Slakoth's Ability Truant forces it to skip turns in battle due to laziness, Vigoroth's Vital Spirit prevents sleep, reflecting a complete psychological inversion. The evolution from Vigoroth to Slaking occurs at level 36, completing a narrative arc where the Pokémon appears to channel its frenetic energy into a focused power, returning to a state of reduced activity but now with the strength to dominate. Mechanically, Vigoroth serves as a bridge: its base stats total 440, representing a modest increase from Slakoth's 310 but a stepping stone to Slaking's formidable 670. The Speed stat increases from Slakoth's 30 to Vigoroth's 90, only to decrease to Slaking's 55—a curious pattern that suggests Vigoroth is the peak of the line's pure velocity. This evolutionary line is one of the few where a middle evolution is statistically superior to its second evolution in specific categories, making Vigoroth an occasionally viable alternative for trainers seeking speed over raw power.

Where to Find

pinwheel forest

unova

black 2Lv. 63-63 (10% chance)
black 2Lv. 65-65 (5% chance)
black 2Lv. 55-55 (10% chance)

+5 more

alola route 11

alola

sunLv. 27-27 (100% chance)
moonLv. 27-27 (100% chance)

Vigoroth Behaviour and Natural Habitat

Vigoroth's behavioral profile is defined entirely by its inability to remain stationary, a characteristic so pronounced that multiple Pokédex entries emphasize its complete incapacity for stillness. The Pokémon is described as always itching and agitated to go on wild rampages, driven by physiological necessity rather than mere temperament. This compulsive need for movement extends even into attempted sleep—when Vigoroth tries to rest, the blood in its veins grows so agitated that it must run wild throughout the jungle before it can finally settle down, and even then the quality of its sleep appears compromised. Its constant motion is driven by the boiling energy coursing through its blood, prompting it to run through fields and mountains all day in an attempt to calm itself sufficiently to sleep at night. The result of this perpetual activity is an insatiable hunger; Vigoroth is always famished because it won't stop rampaging, and even while eating, this Pokémon cannot keep still, consuming food in rapid bursts during its endless movement. In terms of habitat, Vigoroth is found in jungle environments and mountainous regions where it has ample space to satisfy its need for constant activity. Its behavioral patterns suggest a Pokémon that would struggle in confined spaces, thriving instead in vast territories where it can freely express its hyperkinetic nature without causing excessive collateral damage.

Pokedex Entries

Generation III

ruby

VIGOROTH is always itching and agitated to go on a wild rampage. It simply can’t tolerate sitting still for even a minute. This POKéMON’s stress level rises if it can’t be moving constantly.

sapphire

VIGOROTH is simply incapable of remaining still. Even when it tries to sleep, the blood in its veins grows agitated, compelling this POKéMON to run wild throughout the jungle before it can settle down.

emerald

It can’t keep still because its blood boils with energy. It runs through the fields and mountains all day to calm itself. If it doesn’t, it can’t sleep at night.

fireredleafgreen

It is always hungry because it won’t stop rampaging. Even while it is eating, it can’t keep still.

Generation IV

diamondpearlplatinum

Its heart beats at a tenfold tempo, so it cannot sit still for even a moment.

heartgoldsoulsilver

Its stress level rises if it cannot keep moving constantly. Too much stress makes it feel sick.

Generation V

blackwhite

Its heart beats at a tenfold tempo, so it cannot sit still for even a moment.

black 2white 2

Its heartbeat is fast and its blood so agitated that it can’t sit still for one second.

Generation VI

x

Its heartbeat is fast and its blood so agitated that it can’t sit still for one second.

y

Its stress level rises if it cannot keep moving constantly. Too much stress makes it feel sick.

omega ruby

Vigoroth is always itching and agitated to go on a wild rampage. It simply can’t tolerate sitting still for even a minute. This Pokémon’s stress level rises if it can’t be moving constantly.

alpha sapphire

Vigoroth is simply incapable of remaining still. Even when it tries to sleep, the blood in its veins grows agitated, compelling this Pokémon to run wild throughout the jungle before it can settle down.

Vigoroth Name Origin & Design Inspiration

The name Vigoroth derives from 'vigor,' representing vitality, energy, and enthusiastic liveliness, combined with 'sloth'—a deliberate linguistic callback to its evolutionary origin while inverting the meaning to reflect its antithetical behavioral state. In Japanese, Vigoroth is called Yarukimono (ヤルキモノ), constructed from 'yaruki' (やる気), meaning motivation or willingness, combined with the suffix '-mono' (者), meaning creature or person. This naming convention brilliantly captures the Pokémon's defining characteristic: the presence of motivation and drive that its predecessor entirely lacked. The design itself appears to draw inspiration from the movement patterns of wild primates, specifically the frenetic energy of smaller monkey species that leap and swing through jungle environments with apparent abandon. The red coloring on Vigoroth's forehead, rear patch, and paw pads suggests both blood flow—emphasizing the heightened circulation supporting its hyperactive metabolism—and the aggressive, passionate nature of its constant rampaging. The white fur contrasting with these red accents creates a visual metaphor for the Pokémon's internal conflict: the cool, lethargic state of its Slakoth origin versus the burning, dynamic energy of its current form. The teardrop-shaped red tuft on its forehead particularly evokes the appearance of sweat or a mark of exertion, visual language that communicates its exhausting lifestyle. The design maintains enough similarities to Slakoth to make the evolutionary connection clear while being sufficiently distinct to emphasize the profound biological transformation that has occurred.

Learnable Moves

Vigoroth can learn 113 moves:

Move
Type
Cat.
Power
Acc.
PP
aerial aceflying
Physical
60—20
after younormal
Status
——15
amnesiapsychic
Status
——20
attractnormal
Status
—10015
blizzardice
Special
110705
body slamnormal
Physical
8510015
brick breakfighting
Physical
7510015
bulk upfighting
Status
——20
bulldozeground
Physical
6010020
captivatenormal
Status
—10020
chilling waterwater
Special
5010020
chip awaynormal
Physical
7010020
confidenormal
Status
——20
counterfighting
Physical
—10020
covetnormal
Physical
6010025
curseghost
Status
——10
cutnormal
Physical
509530
digground
Physical
8010010
double teamnormal
Status
——15
double edgenormal
Physical
12010015
drain punchfighting
Physical
7510010
dynamic punchfighting
Physical
100505
earthquakeground
Physical
10010010
encorenormal
Status
—1005
endeavornormal
Physical
—1005
endurenormal
Status
——10
facadenormal
Physical
7010020
false swipenormal
Physical
4010040
fire blastfire
Special
110855
fire punchfire
Physical
7510015
flailnormal
Physical
—10015
flamethrowerfire
Special
9010015
flingdark
Physical
—10010
focus blastfighting
Special
120705
focus energynormal
Status
——30
focus punchfighting
Physical
15010020
frustrationnormal
Physical
—10020
fury cutterbug
Physical
409520
fury swipesnormal
Physical
188015
gunk shotpoison
Physical
120805
headbuttnormal
Physical
7010015
helping handnormal
Status
——20
hidden powernormal
Special
6010015
hone clawsdark
Status
——15
hyper voicenormal
Special
9010010
ice beamice
Special
9010010
ice punchice
Physical
7510015
icy windice
Special
559515
incineratefire
Special
6010015
knock offdark
Physical
6510020
lash outdark
Physical
751005
low kickfighting
Physical
—10020
low sweepfighting
Physical
6510020
mega kicknormal
Physical
120755
mega punchnormal
Physical
808520
metal clawsteel
Physical
509535
metronomenormal
Status
——10
mimicnormal
Status
——10
mud shotground
Special
559515
mud slapground
Special
2010010
natural giftnormal
Physical
—10015
outragedragon
Physical
12010010
play roughfairy
Physical
909010
poison jabpoison
Physical
8010020
power up punchfighting
Physical
4010020
protectnormal
Status
——10
rain dancewater
Status
——5
restpsychic
Status
——5
retaliatenormal
Physical
701005
returnnormal
Physical
—10020
reversalfighting
Physical
—10015
roarnormal
Status
——20
rock climbnormal
Physical
908520
rock sliderock
Physical
759010
rock smashfighting
Physical
4010015
rock tombrock
Physical
609515
roundnormal
Special
6010015
scary facenormal
Status
—10010
scratchnormal
Physical
4010035
secret powernormal
Physical
7010020
seed bombgrass
Physical
8010015
seismic tossfighting
Physical
—10020
shadow ballghost
Special
8010015
shadow clawghost
Physical
7010015
shock waveelectric
Special
60—20
slack offnormal
Status
——5
slashnormal
Physical
7010020
sleep talknormal
Status
——10
snorenormal
Special
5010015
solar beamgrass
Special
12010010
stomping tantrumground
Physical
7510010
strengthnormal
Physical
8010015
substitutenormal
Status
——10
sucker punchdark
Physical
701005
sunny dayfire
Status
——5
swaggernormal
Status
—8515
take downnormal
Physical
908520
tauntdark
Status
—10020
tera blastnormal
Special
8010010
thiefdark
Physical
6010025
throat chopdark
Physical
8010015
thunderelectric
Special
1107010
thunder punchelectric
Physical
7510015
thunder waveelectric
Status
—9020
thunderboltelectric
Special
9010015
toxicpoison
Status
—9010
trailblazegrass
Physical
5010020
uproarnormal
Special
9010010
water pulsewater
Special
6010020
work upnormal
Status
——30
x scissorbug
Physical
8010015
yawnnormal
Status
——10
zen headbuttpsychic
Physical
809015

Vigoroth Competitive Battle Guide

In competitive Pokémon battling, Vigoroth presents an intriguing option for trainers seeking a Normal-type Pokémon with genuine offensive momentum and respectable bulk. Its base stat distribution—with 80 Attack and 90 Speed offering surprising offensive presence—allows it to function as a physical attacker capable of outspeeding many threats in lower-tier competitive formats. The Vital Spirit Ability proving invaluable in preventing sleep-inducing strategies like Spore, Sleep Powder, and Yawn ensures that Vigoroth retains full battling capacity even when facing strategies designed to incapacitate opponents. However, Vigoroth's low Special Attack (55) and Special Defense (55) stats limit its viability in special-based sets, forcing competitive players toward physical movesets featuring attacks like Close Combat, Earthquake, and Zen Headbutt when available through breeding or egg moves. Its Speed tier of 90 is neither overwhelmingly fast nor particularly slow, positioning Vigoroth in a middle ground where it outspeeds many common threats but falls short of guaranteed first-strike advantage against dedicated speed-based competitors. The relatively low base power of its available moves compared to faster or more offensively specialized Pokémon means Vigoroth typically functions best as a secondary attacker rather than a primary sweeper, making it most viable in formats like Little Cup or lower-tier metagames where its stat distribution is less immediately outclassed. Its modest base stat total of 440 compared to pseudo-legendaries and fully evolved Pokémon means Vigoroth struggles to find competitive niche in higher-tier play, though it occasionally sees use in Pokémon Stadium or Pokémon Stadium 2 environments where its balanced stats and Vital Spirit Ability provide utility.

Commonly Asked Questions About Vigoroth

What type is Vigoroth?

Vigoroth is a normal type Pokemon.

What does Vigoroth evolve into?

Vigoroth evolves into slaking.

What are Vigoroth's weaknesses?

Vigoroth is weak to fighting type moves.

Where can I find Vigoroth?

Vigoroth can be found in pinwheel forest (unova) and alola route 11 (alola).

Vigoroth Cultural Impact & Franchise History

While Vigoroth has not achieved the mainstream recognition of Pokémon like Charizard or Pikachu, it has maintained a dedicated following within the Pokémon community, particularly among enthusiasts of Generation III who appreciate its narrative role within the Slakoth evolutionary line. The Pokémon's unique design philosophy—representing a middle ground between lethargy and power—has resonated with players who value thematic consistency in game design, as the evolutionary line creates a compelling commentary on balance and extremes. Vigoroth has appeared in various official Pokémon media, including the animated series where its hyperactive nature provided comedic potential for character interactions and battle sequences. In the trading card game, Vigoroth has received numerous card iterations across different sets, though it typically occupies a supporting role rather than featuring as a centerpiece card. The Pokémon's cultural footprint, while modest compared to legendary Pokémon or first-generation creatures, reflects a broader appreciation within the franchise for well-designed middle evolutions that serve genuine mechanical and narrative purposes beyond simply padding out evolution lines. Fan communities frequently discuss Vigoroth in the context of Generation III's design philosophy, often praising its clear identity and the coherent evolutionary narrative it provides alongside Slakoth and Slaking. The Pokémon represents an interesting design case study in how middle evolutions can transcend their transitional status through distinctive characteristics and thematic depth.

Where to Find Vigoroth in Every Pokémon Game

Vigoroth's availability varies significantly across Pokémon games, with the Pokémon primarily encountered in regions where Slakoth naturally spawns, as trainers must evolve their Slakoth to level 18 to obtain a Vigoroth. In Pokémon Ruby, Sapphire, and Emerald—where Vigoroth was first introduced—the Pokémon can be found in the Petalburg Woods and surrounding jungle environments, though the more direct path involves catching Slakoth and training it to the required level. In later generations, Vigoroth availability shifted with each region's evolutionary fauna and game design choices; Pokémon Black 2 and White 2 included Slakoth in the Pokédex with corresponding availability, allowing players to obtain Vigoroth through leveling. Pokémon Omega Ruby and Alpha Sapphire, being remakes of the original Generation III games, restored Vigoroth to its native habitat in the Hoenn region, where trainers can encounter Slakoth and evolve them through the standard level-based method. More recent games including Scarlet and Violet feature Slakoth and its evolutionary line in updated regional Pokédex entries, ensuring contemporary players can still acquire Vigoroth through natural gameplay progression. The Pokémon's capture rate of 120 (translating to approximately 15.7% capture rate with a standard Poké Ball at full health) indicates it is moderately difficult to catch in the wild, roughly equivalent to common Pokémon like Pikachu or Weedle, making it reasonably accessible for average trainers. For competitive players, Vigoroth can be obtained through breeding Slakoth or Slaking with compatible Field Egg Group partners, providing alternative breeding paths for trainers seeking specific natures or movesets without capturing wild specimens.