Generation I · #0067 — Superpower Pokémon
Machoke, known as the Superpower Pokémon, is a Fighting-type Pokémon that represents the intermediate stage of one of the most iconic evolutionary lines in the Kanto region. As the middle evolution between Machop and Machamp, Machoke occupies a unique position in Pokémon development, embodying raw physical power tempered by discipline and training. Introduced in Generation I, Machoke has become a staple of Fighting-type teams across multiple generations, valued for its formidable Attack stat of 100 and respectable bulk that makes it a legitimate threat in both casual and competitive play. With a base stat total of 405, Machoke strikes a balance between offensive prowess and survivability, making it more than just a stepping stone to its final evolution.
1.5m
70.5kg
Superpower Pokémon
Male 75% / Female 25%
gray
humanoid
mountain
Increases Attack to 1.5× with a major status ailment.
Ensures all moves used by and against the Pokémon hit.
Raises Speed one stage upon flinching.
Machoke is a bipedal, humanoid Pokémon standing 1.5 meters tall and weighing 70.5 kilograms, with a body structure that resembles a heavily muscled athlete or bodybuilder. Its blue-gray skin (previously depicted as purple before Generation VI) is stretched tight over distinctly defined musculature, with particularly prominent pectoral muscles that protrude noticeably over its distinctive black and gold power-save belt—a championship-style accessory that serves as both a visual hallmark and a functional regulator of its immense strength. Machoke's face features a vaguely reptilian appearance with a short snout, narrow red eyes, and four visible pointed teeth, two in the upper jaw and two in the lower, giving it an aggressive but intelligent expression. Its arms are covered with dark red vertical stripes that emphasize their muscular definition, and its lower body displays black markings resembling briefs, completing its athletic humanoid appearance. The three brown ridges crowning its head add to its distinctive silhouette.
Machoke exhibits a strong gender bias typical of the humanoid Egg Group, with males comprising 75% of wild encounters while females represent only 25%, reflecting traditional martial arts and bodybuilding culture's male-dominated demographics. When breeding, Machoke produces offspring as Machop regardless of the gender of the parents, following standard Pokémon reproduction mechanics. The species has a base happiness value of 70, indicating moderate friendliness with trainers and reasonable receptiveness to affection and care. Machoke's relatively high capture rate of 90 makes it accessible to trainers early in their journey, and with a Hatch Counter of 20, eggs produce new Machop within a reasonable timeframe of 4,884 to 5,140 steps. The medium-slow growth rate shared with many pseudo-legendary Pokémon means that while Machoke reaches higher levels comparatively quickly, it requires dedicated training to reach its full potential. Its breeding compatibility with the Human-Like Egg Group opens various cross-breeding possibilities with other humanoid and martial-arts themed Pokémon.
held-items
Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.
Cost: 4000
held-items
Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.
Cost: 4000
held-items
Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.
Cost: 4000
held-items
Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.
Cost: 4000
held-items
Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.
Cost: 4000
held-items
Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.
Cost: 4000
held-items
Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.
Cost: 4000
held-items
Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.
Cost: 4000
tm00
sword shield
tm01
yellow
tm01
gold silver
tm01
crystal
tm01
red blue
tm01
platinum
tm01
emerald
tm01
diamond pearl
tm01
firered leafgreen
tm01
ruby sapphire
tm01
xd
tm01
colosseum
tm01
heartgold soulsilver
tm01
lets go pikachu lets go eevee
tm01
ultra sun ultra moon
tm01
sun moon
tm01
blue japan
tm01
red green japan
tm01
sword shield
tm02
crystal
+644 more TMs/HMs
Machoke evolves from Machop starting at level 28, marking the first stage of its two-part evolutionary progression. The evolution from Machop to Machoke represents a significant jump in physical development and combat capability, with Machoke gaining 20 points in its Attack stat and substantial increases across most of its base statistics. Machoke's final evolution into Machamp occurs through trade, a mechanic that has been a hallmark of the Machop line since Generation I and remains consistent through modern games, though some titles like Sword and Shield allow evolution through alternative methods such as the Linking Cord. The progression from Machoke to Machamp introduces a dramatic transformation, granting the final form four functional arms that exponentially increase its combat versatility and power. This evolutionary line has remained mechanically consistent across all generations, maintaining the trade evolution requirement that emphasizes the bonding between trainer and Pokémon necessary for its ultimate development.
kanto
+29 more
kanto
+5 more
johto
+5 more
johto
kanto
+33 more
kanto
+15 more
sinnoh
+1 more
sinnoh
+27 more
sinnoh
+6 more
sinnoh
+3 more
sinnoh
+3 more
sinnoh
+1 more
sinnoh
+1 more
sinnoh
+38 more
sinnoh
+3 more
sinnoh
+15 more
johto
+3 more
johto
alola
+1 more
kanto
+3 more
Despite its intimidating physique, Machoke is described as modest in temperament, frequently assisting humans with strenuous manual labor and construction work. According to Pokédex entries, Machoke undertakes intensive bodybuilding training every day, and its muscles become visibly thicker after each battle, reflecting a dedicated and disciplined approach to physical conditioning. Its body possesses remarkable endurance—the Gold version Pokédex entry notes that it always goes at full power but never gets tired, a testament to its superhuman constitution. Machoke is typically found in mountainous regions where it trains rigorously, pushing its limits and refining its combat abilities. The iconic power-save belt that Machoke wears is essential to maintaining control over its overwhelming strength; without it, various Pokédex entries suggest the Pokémon would be unstoppable and likely dangerous. When facing a truly formidable opponent, Machoke is known to remove this belt, unleashing its full power in a display of competitive spirit.
Its muscular body is so powerful, it must wear a powersave belt to be able to regulate its motions.
The belt around its waist holds back its energy.Without it, this POKéMON would be unstoppable.
It always goes at its full power, but this verytough and durable POKéMON never gets tired.
The muscles cover ing its body teem with power. Evenwhen still, it exudes an amazing sense of strength.
This tough POKéMON always stays in the zone. Itsmuscles become thicker after every battle.
MACHOKE’s thoroughly toned muscles possess the hardness of steel. This POKéMON has so much strength,it can easily hold aloft a sumo wrestler on just one finger.
MACHOKE undertakes bodybuilding every day even as it helps people with tough, physically demanding labor.On its days off, this POKéMON heads to the fields and mountains to exercise and train.
A belt is worn by a MACHOKE to keep its overwhelming power under control. Because it is so dangerous, no one has ever removed the belt.
Its formidable body never gets tired. It helps people by doing work such as the moving of heavy goods.
Its muscular body is so powerful, it must wear a power-save belt to be able to regulate its motions.
MACHOKE’s boundless power is very dangerous, so it wears a belt that suppresses its energy.
It can lift a dump truck with one hand. Using that power, it helps people with heavy jobs.
It happily carries heavy cargo to toughen up. It willingly does hard work for people.
It always goes at its full power, but this very tough and durable Pokémon never gets tired.
The muscles covering its body teem with power. Even when still, it exudes an amazing sense of strength.
It happily carries heavy cargo to toughen up. It willingly does hard work for people.
It happily carries heavy cargo to toughen up. It willingly does hard work for people.
Its muscular body is so powerful, it must wear a power-save belt to be able to regulate its motions.
It can lift a dump truck with one hand. Using that power, it helps people with heavy jobs.
Machoke’s thoroughly toned muscles possess the hardness of steel. This Pokémon has so much strength, it can easily hold aloft a sumo wrestler on just one finger.
Machoke undertakes bodybuilding every day even as it helps people with tough, physically demanding labor. On its days off, this Pokémon heads to the fields and mountains to exercise and train.
As a result of its continual workouts, it has developed tremendous power. It uses that power to help people with their work.
When it encounters an enemy that’s truly mighty, this Pokémon removes the power-save belt from its waist and unleashes its full power.
It willingly assists with hard labor because it knows the work is good training for its muscles.
A popular motif for sculptures, its incredibly well-developed muscles have captured the imagination of many an artist.
The belt around its waist holds back its energy. Without it, this Pokémon would be unstoppable.
Its muscular body is so powerful, it must wear a power-save belt to be able to regulate its motions.
Its formidable body never gets tired. It helps people by doing work such as the moving of heavy goods.
A sturdy creature boasting a robust physique and boundless stamina. Loves training above all else and voluntarily assists with tasks such as construction and clearing land.
The name Machoke is derived from the English word 'macho,' emphasizing its masculine, muscular appearance and aggressive fighting spirit. In Japanese, it is called Goriky (ゴーリキー), combining elements suggesting raw power and strength. The design draws heavy inspiration from professional wrestlers and bodybuilders, with the championship-style belt serving as a visual homage to wrestling culture and martial arts traditions. Machoke's humanoid physiology, muscular structure, and disciplined training regimen reflect an archetype of the ideal martial artist—powerful yet controlled, aggressive yet disciplined. The progression of the Machop line as a whole borrows conceptually from the Hindu deity Hanuman, known for superhuman strength, particularly evident in Machamp's eventual four-armed form. The blue-gray coloration and reptilian facial features give Machoke a somewhat alien or otherworldly quality, distinguishing it from purely humanoid designs while maintaining its relatable athletic aesthetic.
Machoke can learn 80 moves:
Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| attract | normal | Status | — | 100 | 15 |
| bide | normal | Physical | — | — | 10 |
| body slam | normal | Physical | 85 | 100 | 15 |
| brick break | fighting | Physical | 75 | 100 | 15 |
| bulk up | fighting | Status | — | — | 20 |
| bulldoze | ground | Physical | 60 | 100 | 20 |
| close combat | fighting | Physical | 120 | 100 | 5 |
| confide | normal | Status | — | — | 20 |
| counter | fighting | Physical | — | 100 | 20 |
| cross chop | fighting | Physical | 100 | 80 | 5 |
| curse | ghost | Status | — | — | 10 |
| detect | fighting | Status | — | — | 5 |
| dig | ground | Physical | 80 | 100 | 10 |
| double team | normal | Status | — | — | 15 |
| double edge | normal | Physical | 120 | 100 | 15 |
| dual chop | dragon | Physical | 40 | 90 | 15 |
| dynamic punch | fighting | Physical | 100 | 50 | 5 |
| earthquake | ground | Physical | 100 | 100 | 10 |
| encore | normal | Status | — | 100 | 5 |
| endure | normal | Status | — | — | 10 |
| facade | normal | Physical | 70 | 100 | 20 |
| fire blast | fire | Special | 110 | 85 | 5 |
| fire punch | fire | Physical | 75 | 100 | 15 |
| fissure | ground | Physical | — | 30 | 5 |
| flamethrower | fire | Special | 90 | 100 | 15 |
| focus energy | normal | Status | — | — | 30 |
| focus punch | fighting | Physical | 150 | 100 | 20 |
| foresight | normal | Status | — | — | 40 |
| frustration | normal | Physical | — | 100 | 20 |
| headbutt | normal | Physical | 70 | 100 | 15 |
| helping hand | normal | Status | — | — | 20 |
| hidden power | normal | Special | 60 | 100 | 15 |
| ice punch | ice | Physical | 75 | 100 | 15 |
| incinerate | fire | Special | 60 | 100 | 15 |
| karate chop | fighting | Physical | 50 | 100 | 25 |
| knock off | dark | Physical | 65 | 100 | 20 |
| leer | normal | Status | — | 100 | 30 |
| light screen | psychic | Status | — | — | 30 |
| low kick | fighting | Physical | — | 100 | 20 |
| mach punch | fighting | Physical | 40 | 100 | 30 |
| mega kick | normal | Physical | 120 | 75 | 5 |
| mega punch | normal | Physical | 80 | 85 | 20 |
| metronome | normal | Status | — | — | 10 |
| mimic | normal | Status | — | — | 10 |
| mud slap | ground | Special | 20 | 100 | 10 |
| natural gift | normal | Physical | — | 100 | 15 |
| payback | dark | Physical | 50 | 100 | 10 |
| power up punch | fighting | Physical | 40 | 100 | 20 |
| protect | normal | Status | — | — | 10 |
| rage | normal | Physical | 20 | 100 | 20 |
| rain dance | water | Status | — | — | 5 |
| rest | psychic | Status | — | — | 5 |
| retaliate | normal | Physical | 70 | 100 | 5 |
| return | normal | Physical | — | 100 | 20 |
| revenge | fighting | Physical | 60 | 100 | 10 |
| reversal | fighting | Physical | — | 100 | 15 |
| rock slide | rock | Physical | 75 | 90 | 10 |
| rock smash | fighting | Physical | 40 | 100 | 15 |
| rock tomb | rock | Physical | 60 | 95 | 15 |
| role play | psychic | Status | — | — | 10 |
| scary face | normal | Status | — | 100 | 10 |
| secret power | normal | Physical | 70 | 100 | 20 |
| seismic toss | fighting | Physical | — | 100 | 20 |
| skull bash | normal | Physical | 130 | 100 | 10 |
| sleep talk | normal | Status | — | — | 10 |
| snore | normal | Special | 50 | 100 | 15 |
| strength | normal | Physical | 80 | 100 | 15 |
| submission | fighting | Physical | 80 | 80 | 20 |
| substitute | normal | Status | — | — | 10 |
| sunny day | fire | Status | — | — | 5 |
| superpower | fighting | Physical | 120 | 100 | 5 |
| swagger | normal | Status | — | 85 | 15 |
| tackle | normal | Physical | 40 | 100 | 35 |
| take down | normal | Physical | 90 | 85 | 20 |
| thief | dark | Physical | 60 | 100 | 25 |
| thunder punch | electric | Physical | 75 | 100 | 15 |
| toxic | poison | Status | — | 90 | 10 |
| vital throw | fighting | Physical | 70 | — | 10 |
| wake up slap | fighting | Physical | 70 | 100 | 10 |
| work up | normal | Status | — | — | 30 |
In competitive battle formats, Machoke occupies an interesting niche as a mid-stage Pokémon with legitimate offensive capabilities despite not being a typical competitive choice in higher-tier formats where Machamp is preferred. Its Attack stat of 100 is its most valuable asset, allowing it to function as a decent physical sweeper or wall-breaker in lower-tier competitive play and format-restricted tournaments. Machoke's movepool is respectable for a Fighting-type, learning powerful moves like Close Combat, Stone Edge, and Earthquake through TM access, alongside its natural movepool that emphasizes physical attacks. The Guts ability provides interesting synergy with status conditions, potentially doubling Machoke's Attack stat if poisoned or burned, though this requires careful team support and strategy. The No Guard ability, while less commonly used competitively, guarantees that both Machoke's attacks and its opponents' attacks connect with perfect accuracy, creating interesting possibilities with moves like Stone Edge that normally have reduced accuracy. Steadfast, its hidden ability, offers a Speed boost whenever Machoke flinches, though this is considerably less useful competitively. Machoke's modest defensive stats (Defense 70, Special Defense 60) mean it lacks the bulk to reliably tank hits even from neutral attackers, requiring strategic positioning and support in competitive environments.
Machoke is a fighting type Pokemon.
Machoke evolves into machamp.
Machoke is weak to flying, psychic and fairy type moves.
Machoke can be found in kanto victory road 2 (kanto), rock tunnel (kanto) and mt mortar (johto) and 17 other locations.
Machoke has maintained significant cultural relevance throughout Pokémon's history as an iconic Fighting-type representative and has appeared prominently in various Pokémon media properties. In the anime, Machoke has featured in multiple episodes and has been used by various trainers to demonstrate the strength and discipline associated with Fighting-type Pokémon. The Pokédex notes that Machoke is a popular Pokémon used as a motif for sculptures and artistic representations, reflecting its appeal as a symbol of strength and muscularity within both the franchise and fan communities. Its distinctive design with the championship belt has made it immediately recognizable and merchandise-friendly, appearing on trading cards, action figures, and other collectibles throughout the trading card game's history. Machoke's role in the Machop evolutionary line has helped establish Fighting-types as a core pillar of Pokémon gameplay and narrative, with the line frequently appearing as trainer Pokémon for martial arts masters and strength-focused characters throughout the franchise.
Machoke's availability has varied significantly across different Pokémon generations and titles, reflecting changes in regional Pokédex compositions and game design. In Generation I (Red, Blue, and Yellow), Machoke is available as Pokédex entry 0067 in the Kanto region, obtainable through leveling Machop or finding it in Victory Road and the Fighting Dojo. Across subsequent generations, Machoke has maintained reasonable accessibility in most games, appearing in various locations including mountains, caves, and training grounds thematically appropriate to its martial nature. In more recent games like Sword and Shield, Machoke appears in areas suited to its strength-training nature, with availability sometimes restricted to post-game content or specific routes. The Let's Go Pikachu and Let's Go Eevee remakes featured Machoke as Pokédex entry 0067, maintaining its early-game availability for players seeking a Fighting-type team member. Modern games including Legends: Arceus and the Generation IX titles continue to include Machoke in their regional Pokédexes, ensuring the species remains accessible to new trainers while maintaining its historical significance as a cornerstone of Fighting-type availability throughout the franchise.