Pokemondex
#0066machop
#0068machamp

machoke

Generation I · #0067 — Superpower Pokémon

Machoke, known as the Superpower Pokémon, is a Fighting-type Pokémon that represents the intermediate stage of one of the most iconic evolutionary lines in the Kanto region. As the middle evolution between Machop and Machamp, Machoke occupies a unique position in Pokémon development, embodying raw physical power tempered by discipline and training. Introduced in Generation I, Machoke has become a staple of Fighting-type teams across multiple generations, valued for its formidable Attack stat of 100 and respectable bulk that makes it a legitimate threat in both casual and competitive play. With a base stat total of 405, Machoke strikes a balance between offensive prowess and survivability, making it more than just a stepping stone to its final evolution.

Base Stats

HP80
Attack100
Defense70
Sp. Atk50
Sp. Def60
Speed45
Total405
Height

1.5m

Weight

70.5kg

Category

Superpower Pokémon

Gender

Male 75% / Female 25%

Color

gray

Shape

humanoid

Habitat

mountain

Abilities
Guts

Increases Attack to 1.5× with a major status ailment.

No Guard

Ensures all moves used by and against the Pokémon hit.

SteadfastHidden

Raises Speed one stage upon flinching.

Machoke Biology & Physical Characteristics

Machoke is a bipedal, humanoid Pokémon standing 1.5 meters tall and weighing 70.5 kilograms, with a body structure that resembles a heavily muscled athlete or bodybuilder. Its blue-gray skin (previously depicted as purple before Generation VI) is stretched tight over distinctly defined musculature, with particularly prominent pectoral muscles that protrude noticeably over its distinctive black and gold power-save belt—a championship-style accessory that serves as both a visual hallmark and a functional regulator of its immense strength. Machoke's face features a vaguely reptilian appearance with a short snout, narrow red eyes, and four visible pointed teeth, two in the upper jaw and two in the lower, giving it an aggressive but intelligent expression. Its arms are covered with dark red vertical stripes that emphasize their muscular definition, and its lower body displays black markings resembling briefs, completing its athletic humanoid appearance. The three brown ridges crowning its head add to its distinctive silhouette.

Pokedex Numbers

national#67
kanto#67
original johto#141
hoenn#74
original sinnoh#41
extended sinnoh#41
updated johto#143
conquest gallery#99
kalos coastal#58
updated hoenn#76
original alola#96
original melemele#96
original poni#46
updated alola#118
updated melemele#118
updated poni#58
letsgo kanto#67
galar#139
hisui#155
lumiose city#126

Training

EV Yield2 Attack
Catch Rate90
Base Happiness70
Base Exp.142
Growth Ratemedium slow

Breeding

Egg Groupshumanshape
GenderMale 75% / Female 25%
Egg Cycles20 (5355 steps)

Machoke Breeding, Gender Ratio & Egg Groups

Machoke exhibits a strong gender bias typical of the humanoid Egg Group, with males comprising 75% of wild encounters while females represent only 25%, reflecting traditional martial arts and bodybuilding culture's male-dominated demographics. When breeding, Machoke produces offspring as Machop regardless of the gender of the parents, following standard Pokémon reproduction mechanics. The species has a base happiness value of 70, indicating moderate friendliness with trainers and reasonable receptiveness to affection and care. Machoke's relatively high capture rate of 90 makes it accessible to trainers early in their journey, and with a Hatch Counter of 20, eggs produce new Machop within a reasonable timeframe of 4,884 to 5,140 steps. The medium-slow growth rate shared with many pseudo-legendary Pokémon means that while Machoke reaches higher levels comparatively quickly, it requires dedicated training to reach its full potential. Its breeding compatibility with the Human-Like Egg Group opens various cross-breeding possibilities with other humanoid and martial-arts themed Pokémon.

Held Items

Focus Band
firered5%
Focus Band
leafgreen5%
Focus Band
omega ruby5%
Focus Band
alpha sapphire5%
Focus Band
sun5%
Focus Band
moon5%
Focus Band
ultra sun5%
Focus Band
ultra moon5%

Sprites

machoke Front
Front
machoke Back
Back
machoke Shiny Front
Shiny Front
machoke Shiny Back
Shiny Back
machoke Home
Home
machoke Home Shiny
Home Shiny
machoke Showdown
Showdown
machoke Showdown Shiny
Showdown Shiny

Held Items

focus-band

held-items

Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.

Cost: 4000

focus-band

held-items

Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.

Cost: 4000

focus-band

held-items

Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.

Cost: 4000

focus-band

held-items

Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.

Cost: 4000

focus-band

held-items

Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.

Cost: 4000

focus-band

held-items

Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.

Cost: 4000

focus-band

held-items

Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.

Cost: 4000

focus-band

held-items

Held: Holder has 10% chance to survive attacks or self-inflicted damage at 1 HP.

Cost: 4000

TMs & HMs

tm00

sword shield

tm01

yellow

tm01

gold silver

tm01

crystal

tm01

red blue

tm01

platinum

tm01

emerald

tm01

diamond pearl

tm01

firered leafgreen

tm01

ruby sapphire

tm01

xd

tm01

colosseum

tm01

heartgold soulsilver

tm01

lets go pikachu lets go eevee

tm01

ultra sun ultra moon

tm01

sun moon

tm01

blue japan

tm01

red green japan

tm01

sword shield

tm02

crystal

+644 more TMs/HMs

Machoke Evolution, Mega Evolution & Special Forms

Machoke evolves from Machop starting at level 28, marking the first stage of its two-part evolutionary progression. The evolution from Machop to Machoke represents a significant jump in physical development and combat capability, with Machoke gaining 20 points in its Attack stat and substantial increases across most of its base statistics. Machoke's final evolution into Machamp occurs through trade, a mechanic that has been a hallmark of the Machop line since Generation I and remains consistent through modern games, though some titles like Sword and Shield allow evolution through alternative methods such as the Linking Cord. The progression from Machoke to Machamp introduces a dramatic transformation, granting the final form four functional arms that exponentially increase its combat versatility and power. This evolutionary line has remained mechanically consistent across all generations, maintaining the trade evolution requirement that emphasizes the bonding between trainer and Pokémon necessary for its ultimate development.

Where to Find

kanto victory road 2

kanto

redLv. 41-41 (5% chance)
redLv. 42-42 (4% chance)
redLv. 42-42 (4% chance)

+29 more

rock tunnel

kanto

goldLv. 14-14 (5% chance)
silverLv. 14-14 (5% chance)
crystalLv. 15-15 (5% chance)

+5 more

mt mortar

johto

goldLv. 32-32 (30% chance)
silverLv. 32-32 (30% chance)
crystalLv. 32-32 (30% chance)

+5 more

mt silver

johto

crystalLv. 48-48 (30% chance)
crystalLv. 48-48 (30% chance)

cerulean cave

kanto

fireredLv. 49-49 (20% chance)
fireredLv. 52-52 (10% chance)
fireredLv. 46-46 (10% chance)

+33 more

mt ember

kanto

fireredLv. 42-42 (1% chance)
fireredLv. 42-42 (4% chance)
fireredLv. 40-40 (5% chance)

+15 more

stark mountain

sinnoh

diamondLv. 58-58 (10% chance)
diamondLv. 56-56 (10% chance)
pearlLv. 56-56 (10% chance)

+1 more

sinnoh victory road

sinnoh

diamondLv. 51-51 (20% chance)
diamondLv. 52-52 (4% chance)
diamondLv. 50-50 (1% chance)

+27 more

sinnoh route 211

sinnoh

diamondLv. 28-28 (10% chance)
diamondLv. 27-27 (10% chance)
diamondLv. 28-28 (10% chance)

+6 more

sinnoh route 216

sinnoh

diamondLv. 33-33 (10% chance)
diamondLv. 33-33 (10% chance)
diamondLv. 34-34 (10% chance)

+3 more

sinnoh route 217

sinnoh

diamondLv. 35-35 (10% chance)
diamondLv. 35-35 (10% chance)
diamondLv. 36-36 (10% chance)

+3 more

sinnoh route 225

sinnoh

diamondLv. 51-51 (5% chance)
pearlLv. 51-51 (5% chance)
platinumLv. 48-48 (20% chance)

+1 more

sinnoh sea route 226

sinnoh

diamondLv. 53-53 (10% chance)
pearlLv. 53-53 (10% chance)
platinumLv. 50-50 (5% chance)

+1 more

mt coronet

sinnoh

diamondLv. 37-37 (10% chance)
diamondLv. 37-37 (10% chance)
diamondLv. 39-39 (10% chance)

+38 more

acuity lakefront

sinnoh

diamondLv. 35-35 (10% chance)
diamondLv. 35-35 (10% chance)
diamondLv. 36-36 (10% chance)

+3 more

sinnoh route 210

sinnoh

diamondLv. 26-26 (5% chance)
diamondLv. 26-26 (4% chance)
diamondLv. 26-26 (4% chance)

+15 more

johto safari zone

johto

heartgoldLv. 17-17 (10% chance)
heartgoldLv. 17-17 (10% chance)
heartgoldLv. 17-17 (10% chance)

+3 more

johto route 47

johto

heartgoldLv. 22-22 (4% chance)
soulsilverLv. 22-22 (4% chance)

vast poni canyon

alola

sunLv. 41-44 (30% chance)
moonLv. 41-44 (30% chance)
ultra sunLv. 43-46 (20% chance)

+1 more

kanto victory road 1

kanto

lets go pikachuLv. 41-46 (100% chance)
lets go pikachuLv. 41-46 (100% chance)
lets go pikachuLv. 41-46 (100% chance)

+3 more

Machoke Behaviour and Natural Habitat

Despite its intimidating physique, Machoke is described as modest in temperament, frequently assisting humans with strenuous manual labor and construction work. According to Pokédex entries, Machoke undertakes intensive bodybuilding training every day, and its muscles become visibly thicker after each battle, reflecting a dedicated and disciplined approach to physical conditioning. Its body possesses remarkable endurance—the Gold version Pokédex entry notes that it always goes at full power but never gets tired, a testament to its superhuman constitution. Machoke is typically found in mountainous regions where it trains rigorously, pushing its limits and refining its combat abilities. The iconic power-save belt that Machoke wears is essential to maintaining control over its overwhelming strength; without it, various Pokédex entries suggest the Pokémon would be unstoppable and likely dangerous. When facing a truly formidable opponent, Machoke is known to remove this belt, unleashing its full power in a display of competitive spirit.

Pokedex Entries

redblue

Its muscular body is so powerful, it must wear a power save belt to be able to regulate its motions.

yellow

The belt around its waist holds back its energy. Without it, this POKéMON would be unstoppable.

gold

It always goes at its full power, but this very tough and durable POKéMON never gets tired.

silver

The muscles cover­ ing its body teem with power. Even when still, it exudes an amazing sense of strength.

crystal

This tough POKéMON always stays in the zone. Its muscles become thicker after every battle.

ruby

MACHOKE’s thoroughly toned muscles possess the hardness of steel. This POKéMON has so much strength, it can easily hold aloft a sumo wrestler on just one finger.

sapphire

MACHOKE undertakes bodybuilding every day even as it helps people with tough, physically demanding labor. On its days off, this POKéMON heads to the fields and mountains to exercise and train.

emerald

A belt is worn by a MACHOKE to keep its overwhelming power under control. Because it is so dangerous, no one has ever removed the belt.

firered

Its formidable body never gets tired. It helps people by doing work such as the moving of heavy goods.

leafgreen

Its muscular body is so powerful, it must wear a power-save belt to be able to regulate its motions.

diamond

MACHOKE’s boundless power is very dangerous, so it wears a belt that suppresses its energy.

pearl

It can lift a dump truck with one hand. Using that power, it helps people with heavy jobs.

platinum

It happily carries heavy cargo to toughen up. It willingly does hard work for people.

heartgold

It always goes at its full power, but this very tough and durable Pokémon never gets tired.

soulsilver

The muscles covering its body teem with power. Even when still, it exudes an amazing sense of strength.

blackwhite

It happily carries heavy cargo to toughen up. It willingly does hard work for people.

black 2white 2

It happily carries heavy cargo to toughen up. It willingly does hard work for people.

x

Its muscular body is so powerful, it must wear a power-save belt to be able to regulate its motions.

y

It can lift a dump truck with one hand. Using that power, it helps people with heavy jobs.

omega ruby

Machoke’s thoroughly toned muscles possess the hardness of steel. This Pokémon has so much strength, it can easily hold aloft a sumo wrestler on just one finger.

alpha sapphire

Machoke undertakes bodybuilding every day even as it helps people with tough, physically demanding labor. On its days off, this Pokémon heads to the fields and mountains to exercise and train.

sun

As a result of its continual workouts, it has developed tremendous power. It uses that power to help people with their work.

ultra sun

When it encounters an enemy that’s truly mighty, this Pokémon removes the power-save belt from its waist and unleashes its full power.

moon

It willingly assists with hard labor because it knows the work is good training for its muscles.

ultra moon

A popular motif for sculptures, its incredibly well-developed muscles have captured the imagination of many an artist.

lets go pikachulets go eevee

The belt around its waist holds back its energy. Without it, this Pokémon would be unstoppable.

sword

Its muscular body is so powerful, it must wear a power-save belt to be able to regulate its motions.

shield

Its formidable body never gets tired. It helps people by doing work such as the moving of heavy goods.

legends arceus

A sturdy creature boasting a robust physique and boundless stamina. Loves training above all else and voluntarily assists with tasks such as construction and clearing land.

Machoke Name Origin & Design Inspiration

The name Machoke is derived from the English word 'macho,' emphasizing its masculine, muscular appearance and aggressive fighting spirit. In Japanese, it is called Goriky (ゴーリキー), combining elements suggesting raw power and strength. The design draws heavy inspiration from professional wrestlers and bodybuilders, with the championship-style belt serving as a visual homage to wrestling culture and martial arts traditions. Machoke's humanoid physiology, muscular structure, and disciplined training regimen reflect an archetype of the ideal martial artist—powerful yet controlled, aggressive yet disciplined. The progression of the Machop line as a whole borrows conceptually from the Hindu deity Hanuman, known for superhuman strength, particularly evident in Machamp's eventual four-armed form. The blue-gray coloration and reptilian facial features give Machoke a somewhat alien or otherworldly quality, distinguishing it from purely humanoid designs while maintaining its relatable athletic aesthetic.

Learnable Moves

Machoke can learn 80 moves:

Move
Type
Cat.
Power
Acc.
PP
attractnormal
Status
10015
bidenormal
Physical
10
body slamnormal
Physical
8510015
brick breakfighting
Physical
7510015
bulk upfighting
Status
20
bulldozeground
Physical
6010020
close combatfighting
Physical
1201005
confidenormal
Status
20
counterfighting
Physical
10020
cross chopfighting
Physical
100805
curseghost
Status
10
detectfighting
Status
5
digground
Physical
8010010
double teamnormal
Status
15
double edgenormal
Physical
12010015
dual chopdragon
Physical
409015
dynamic punchfighting
Physical
100505
earthquakeground
Physical
10010010
encorenormal
Status
1005
endurenormal
Status
10
facadenormal
Physical
7010020
fire blastfire
Special
110855
fire punchfire
Physical
7510015
fissureground
Physical
305
flamethrowerfire
Special
9010015
focus energynormal
Status
30
focus punchfighting
Physical
15010020
foresightnormal
Status
40
frustrationnormal
Physical
10020
headbuttnormal
Physical
7010015
helping handnormal
Status
20
hidden powernormal
Special
6010015
ice punchice
Physical
7510015
incineratefire
Special
6010015
karate chopfighting
Physical
5010025
knock offdark
Physical
6510020
leernormal
Status
10030
light screenpsychic
Status
30
low kickfighting
Physical
10020
mach punchfighting
Physical
4010030
mega kicknormal
Physical
120755
mega punchnormal
Physical
808520
metronomenormal
Status
10
mimicnormal
Status
10
mud slapground
Special
2010010
natural giftnormal
Physical
10015
paybackdark
Physical
5010010
power up punchfighting
Physical
4010020
protectnormal
Status
10
ragenormal
Physical
2010020
rain dancewater
Status
5
restpsychic
Status
5
retaliatenormal
Physical
701005
returnnormal
Physical
10020
revengefighting
Physical
6010010
reversalfighting
Physical
10015
rock sliderock
Physical
759010
rock smashfighting
Physical
4010015
rock tombrock
Physical
609515
role playpsychic
Status
10
scary facenormal
Status
10010
secret powernormal
Physical
7010020
seismic tossfighting
Physical
10020
skull bashnormal
Physical
13010010
sleep talknormal
Status
10
snorenormal
Special
5010015
strengthnormal
Physical
8010015
submissionfighting
Physical
808020
substitutenormal
Status
10
sunny dayfire
Status
5
superpowerfighting
Physical
1201005
swaggernormal
Status
8515
tacklenormal
Physical
4010035
take downnormal
Physical
908520
thiefdark
Physical
6010025
thunder punchelectric
Physical
7510015
toxicpoison
Status
9010
vital throwfighting
Physical
7010
wake up slapfighting
Physical
7010010
work upnormal
Status
30

Machoke Competitive Battle Guide

In competitive battle formats, Machoke occupies an interesting niche as a mid-stage Pokémon with legitimate offensive capabilities despite not being a typical competitive choice in higher-tier formats where Machamp is preferred. Its Attack stat of 100 is its most valuable asset, allowing it to function as a decent physical sweeper or wall-breaker in lower-tier competitive play and format-restricted tournaments. Machoke's movepool is respectable for a Fighting-type, learning powerful moves like Close Combat, Stone Edge, and Earthquake through TM access, alongside its natural movepool that emphasizes physical attacks. The Guts ability provides interesting synergy with status conditions, potentially doubling Machoke's Attack stat if poisoned or burned, though this requires careful team support and strategy. The No Guard ability, while less commonly used competitively, guarantees that both Machoke's attacks and its opponents' attacks connect with perfect accuracy, creating interesting possibilities with moves like Stone Edge that normally have reduced accuracy. Steadfast, its hidden ability, offers a Speed boost whenever Machoke flinches, though this is considerably less useful competitively. Machoke's modest defensive stats (Defense 70, Special Defense 60) mean it lacks the bulk to reliably tank hits even from neutral attackers, requiring strategic positioning and support in competitive environments.

Commonly Asked Questions About Machoke

What type is Machoke?

Machoke is a fighting type Pokemon.

What does Machoke evolve into?

Machoke evolves into machamp.

What are Machoke's weaknesses?

Machoke is weak to flying, psychic and fairy type moves.

Where can I find Machoke?

Machoke can be found in kanto victory road 2 (kanto), rock tunnel (kanto) and mt mortar (johto) and 17 other locations.

Machoke Cultural Impact & Franchise History

Machoke has maintained significant cultural relevance throughout Pokémon's history as an iconic Fighting-type representative and has appeared prominently in various Pokémon media properties. In the anime, Machoke has featured in multiple episodes and has been used by various trainers to demonstrate the strength and discipline associated with Fighting-type Pokémon. The Pokédex notes that Machoke is a popular Pokémon used as a motif for sculptures and artistic representations, reflecting its appeal as a symbol of strength and muscularity within both the franchise and fan communities. Its distinctive design with the championship belt has made it immediately recognizable and merchandise-friendly, appearing on trading cards, action figures, and other collectibles throughout the trading card game's history. Machoke's role in the Machop evolutionary line has helped establish Fighting-types as a core pillar of Pokémon gameplay and narrative, with the line frequently appearing as trainer Pokémon for martial arts masters and strength-focused characters throughout the franchise.

Where to Find Machoke in Every Pokémon Game

Machoke's availability has varied significantly across different Pokémon generations and titles, reflecting changes in regional Pokédex compositions and game design. In Generation I (Red, Blue, and Yellow), Machoke is available as Pokédex entry 0067 in the Kanto region, obtainable through leveling Machop or finding it in Victory Road and the Fighting Dojo. Across subsequent generations, Machoke has maintained reasonable accessibility in most games, appearing in various locations including mountains, caves, and training grounds thematically appropriate to its martial nature. In more recent games like Sword and Shield, Machoke appears in areas suited to its strength-training nature, with availability sometimes restricted to post-game content or specific routes. The Let's Go Pikachu and Let's Go Eevee remakes featured Machoke as Pokédex entry 0067, maintaining its early-game availability for players seeking a Fighting-type team member. Modern games including Legends: Arceus and the Generation IX titles continue to include Machoke in their regional Pokédexes, ensuring the species remains accessible to new trainers while maintaining its historical significance as a cornerstone of Fighting-type availability throughout the franchise.